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Emily Crow -
Ironman 70.3 Canada 2017
Quick facts
644/203/37All/Gender/AG
F40-44Age group
3458Bib number
USANationality
43:56 | 3:37:26 | 2:05:45 | 6:32:17 |
Compare Emily Crow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | -00:18 (46.) ● | +00:24 (288.) ● | +01:46 (771.) ● |
Transition | 00:46:43 | 00:02:47 | - | -03:05 (6.) ● | -03:02 (45.) ● | -03:05 (130.) ● | |
Bike | 63.3 km | 03:01:15 | 02:14:32 | 28.23 km/h | +05:53 (59.) ● | +02:48 (301.) ● | +09:21 (860.) ● |
Bike | 90 km | 04:24:09 | 01:22:54 | 19.32 km/h | +01:56 (53.) ● | +00:49 (290.) ● | +04:58 (821.) ● |
Bike | 90 km | 04:24:09 | 03:37:26 | 24.84 km/h | +07:49 (55.) ● | +03:37 (291.) ● | +14:19 (844.) ● |
Transition | 04:26:32 | 00:02:23 | - | -02:15 (23.) ● | -02:10 (100.) ● | -02:04 (269.) ● | |
Run | 2.4 km | 04:44:18 | 00:17:46 | 07:24 min/km | +02:49 (70.) ● | +02:28 (383.) ● | +03:07 (972.) ● |
Run | 8.2 km | 05:15:14 | 00:30:56 | 05:20 min/km | -05:19 (17.) ● | -06:14 (86.) ● | -04:53 (291.) ● |
Run | 12.1 km | 05:41:32 | 00:26:18 | 06:44 min/km | -04:03 (20.) ● | -04:41 (109.) ● | -03:59 (319.) ● |
Run | 16 km | 06:06:38 | 00:25:06 | 06:26 min/km | -03:52 (20.) ● | -03:49 (126.) ● | -03:14 (356.) ● |
Run | 20.8 km | 06:35:01 | 00:28:23 | 05:54 min/km | -02:34 (27.) ● | -03:32 (153.) ● | -03:02 (409.) ● |
Run | 21.1 km | 06:32:17 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:32:17 | 02:05:45 | 05:57 min/km | -17:38 (23.) ● | -19:44 (126.) ● | -15:59 (367.) ● |
Total | 113 km | 06:32:17 | 06:32:17 | 17.28 km/h | -15:27 (37.) ● | -20:55 (203.) ● | -05:03 (644.) ● |
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