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Shauna Dahl -
Ironman 70.3 Canada 2017

Quick facts

141/31/4All/Gender/AG

F40-44Age group

3461Bib number

CANNationality


33:20	2:52:03	1:50:41	5:28:01

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Compare Shauna Dahl with other athletes!

3461 Dahl

4406 Milton ×

3454 Coghlan ×

3180 Carroll ×

3488 Lumbard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-10:54 (6.) ●	-10:12 (35.) ●	-08:50 (112.) ●
Transition		00:39:31	00:06:11	-	+00:19 (62.) ●	+00:22 (307.) ●	+00:19 (707.) ●
Bike	63.3 km	02:23:34	01:44:03	36.5 km/h	-24:36 (2.) ●	-27:41 (9.) ●	-21:08 (88.) ●
Bike	90 km	03:31:34	01:08:00	23.56 km/h	-12:58 (9.) ●	-14:05 (54.) ●	-09:56 (274.) ●
Bike	90 km	03:31:34	02:52:03	31.39 km/h	-37:34 (2.) ●	-41:46 (19.) ●	-31:04 (137.) ●
Transition		03:37:20	00:05:46	-	+01:08 (64.) ●	+01:13 (365.) ●	+01:19 (857.) ●
Run	2.4 km	03:46:16	00:08:56	03:43 min/km	-06:01 (2.) ●	-06:22 (3.) ●	-05:43 (21.) ●
Run	8.2 km	04:17:11	00:30:55	05:19 min/km	-05:20 (16.) ●	-06:15 (85.) ●	-04:54 (290.) ●
Run	12.1 km	04:41:37	00:24:26	06:15 min/km	-05:55 (11.) ●	-06:33 (63.) ●	-05:51 (207.) ●
Run	16 km	05:03:54	00:22:17	05:42 min/km	-06:41 (8.) ●	-06:38 (58.) ●	-06:03 (177.) ●
Run	20.8 km	05:25:19	00:21:25	04:27 min/km	-09:32 (2.) ●	-10:30 (11.) ●	-10:00 (31.) ●
Run	21.1 km	05:28:01	00:02:42	08:59 min/km	+00:47 (40.) ●	+01:30 (279.) ●	+01:28 (677.) ●
Run	21.1 km	05:28:01	01:50:41	05:14 min/km	-32:42 (5.) ●	-34:48 (36.) ●	-31:03 (136.) ●
Total	113 km	05:28:01	05:28:01	20.67 km/h	-01:19:43 (4.) ●	-01:25:11 (31.) ●	-01:09:19 (141.) ●

Ovr	Gen	Div	Name	#	AG
84	14	1	Katie Frauts	3468	F40-44	CAN	00:31:40	02:57:19	01:44:03	05:14:42
120	19	2	Jen Milton	4406	F40-44	CAN	00:35:34	02:58:06	01:42:20	05:21:57
122	21	3	Catiana Coghlan	3454	F40-44	USA	00:35:05	02:53:19	01:46:07	05:21:15
141	31	4	Shauna Dahl	3461	F40-44	CAN	00:33:20	02:52:03	01:50:41	05:28:01
186	42	5	Maura Carroll	3180	F40-44	USA	00:29:45	02:56:33	02:04:55	05:36:41
199	45	6	Amanda Lumbard	3488	F40-44	USA	00:33:35	02:59:11	01:58:59	05:39:44
207	47	7	Grace Laman	3483	F40-44	USA	00:39:04	02:55:55	01:57:59	05:40:17
217	50	8	Kirsten Thingvold	3509	F40-44	CAN	00:31:41	03:07:19	01:54:51	05:42:25
244	59	9	Amanda Hoehler	3471	F40-44	USA	00:35:49	02:53:01	02:06:13	05:44:35
275	71	10	Shannon Middleton	3493	F40-44	USA	00:42:07	03:02:06	01:58:29	05:49:50

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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