Katie Frauts -
Ironman 70.3 Canada 2017
Quick facts
84/14/1All/Gender/AG
F40-44Age group
3468Bib number
CANNationality
31:40 | 2:57:19 | 1:44:03 | 5:14:42 |
Compare Katie Frauts with other athletes!
3468 Frauts
4406 Milton ×
3454 Coghlan ×
3461 Dahl ×
3180 Carroll ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -12:34 (2.) ● | -11:52 (18.) ● | -10:30 (67.) ● |
Transition | 00:32:32 | 00:00:52 | - | -05:00 (1.) ● | -04:57 (3.) ● | -05:00 (12.) ● | |
Bike | 63.3 km | 02:26:06 | 01:53:34 | 33.44 km/h | -15:05 (10.) ● | -18:10 (55.) ● | -11:37 (294.) ● |
Bike | 90 km | 03:29:51 | 01:03:45 | 25.13 km/h | -17:13 (3.) ● | -18:20 (20.) ● | -14:11 (136.) ● |
Bike | 90 km | 03:29:51 | 02:57:19 | 30.45 km/h | -32:18 (7.) ● | -36:30 (38.) ● | -25:48 (214.) ● |
Transition | 03:30:39 | 00:00:48 | - | -03:50 (8.) ● | -03:45 (16.) ● | -03:39 (36.) ● | |
Run | 2.4 km | 03:40:50 | 00:10:11 | 04:14 min/km | -04:46 (5.) ● | -05:07 (17.) ● | -04:28 (73.) ● |
Run | 8.2 km | 04:10:18 | 00:29:28 | 05:04 min/km | -06:47 (8.) ● | -07:42 (54.) ● | -06:21 (213.) ● |
Run | 12.1 km | 04:28:18 | 00:18:00 | 04:36 min/km | -12:21 (1.) ● | -12:59 (2.) ● | -12:17 (6.) ● |
Run | 16 km | 04:49:40 | 00:21:22 | 05:28 min/km | -07:36 (4.) ● | -07:33 (37.) ● | -06:58 (129.) ● |
Run | 20.8 km | 05:11:18 | 00:21:38 | 04:30 min/km | -09:19 (4.) ● | -10:17 (13.) ● | -09:47 (39.) ● |
Run | 21.1 km | 05:14:42 | 00:03:24 | 11:19 min/km | +01:29 (47.) ● | +02:12 (306.) ● | +02:10 (733.) ● |
Run | 21.1 km | 05:14:42 | 01:44:03 | 04:55 min/km | -39:20 (2.) ● | -41:26 (17.) ● | -37:41 (81.) ● |
Total | 113 km | 05:14:42 | 05:14:42 | 21.54 km/h | -01:33:02 (1.) ● | -01:38:30 (14.) ● | -01:22:38 (84.) ● |