Rebecca Lastoskie -
Ironman 70.3 Canada 2017
Quick facts
909/327/62All/Gender/AG
F40-44Age group
3484Bib number
USANationality
47:57 | 4:11:10 | 2:08:35 | 7:13:13 |
Compare Rebecca Lastoskie with other athletes!
3484 Lastoskie
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:57 | 00:47:57 | 02:31 min/100m | +03:43 (64.) ● | +04:25 (370.) ● | +05:47 (946.) ● |
Transition | 00:52:43 | 00:04:46 | - | -01:06 (34.) ● | -01:03 (190.) ● | -01:06 (457.) ● | |
Bike | 63.3 km | 03:27:52 | 02:35:09 | 24.48 km/h | +26:30 (85.) ● | +23:25 (456.) ● | +29:58 (1123.) ● |
Bike | 90 km | 05:03:53 | 01:36:01 | 16.68 km/h | +15:03 (80.) ● | +13:56 (427.) ● | +18:05 (1072.) ● |
Bike | 90 km | 05:03:53 | 04:11:10 | 21.5 km/h | +41:33 (84.) ● | +37:21 (446.) ● | +48:03 (1107.) ● |
Transition | 05:04:38 | 00:00:45 | - | -03:53 (7.) ● | -03:48 (14.) ● | -03:42 (33.) ● | |
Run | 2.4 km | 05:20:28 | 00:15:50 | 06:35 min/km | +00:53 (55.) ● | +00:32 (305.) ● | +01:11 (806.) ● |
Run | 8.2 km | 05:50:32 | 00:30:04 | 05:11 min/km | -06:11 (13.) ● | -07:06 (70.) ● | -05:45 (254.) ● |
Run | 12.1 km | 06:19:12 | 00:28:40 | 07:21 min/km | -01:41 (35.) ● | -02:19 (189.) ● | -01:37 (525.) ● |
Run | 16 km | 06:43:03 | 00:23:51 | 06:06 min/km | -05:07 (15.) ● | -05:04 (96.) ● | -04:29 (277.) ● |
Run | 20.8 km | 07:10:42 | 00:27:39 | 05:45 min/km | -03:18 (22.) ● | -04:16 (130.) ● | -03:46 (356.) ● |
Run | 21.1 km | 07:13:13 | 00:02:31 | 08:23 min/km | +00:36 (37.) ● | +01:19 (272.) ● | +01:17 (656.) ● |
Run | 21.1 km | 07:13:13 | 02:08:35 | 06:05 min/km | -14:48 (29.) ● | -16:54 (147.) ● | -13:09 (411.) ● |
Total | 113 km | 07:13:13 | 07:13:13 | 15.65 km/h | +25:29 (62.) ● | +20:01 (327.) ● | +35:53 (909.) ● |