Jana McLaren Day -
Ironman 70.3 Canada 2017
Quick facts
826/286/50All/Gender/AG
F40-44Age group
3490Bib number
CANNationality
43:45 | 3:28:45 | 2:32:58 | 6:57:26 |
Compare Jana McLaren Day with other athletes!
3490 McLaren Day
3519 White ×
3482 Kovacs ×
3190 Smith ×
4408 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -00:29 (43.) ● | +00:13 (282.) ● | +01:35 (758.) ● |
Transition | 00:51:44 | 00:07:59 | - | +02:07 (75.) ● | +02:10 (411.) ● | +02:07 (942.) ● | |
Bike | 63.3 km | 03:03:27 | 02:11:43 | 28.83 km/h | +03:04 (51.) ● | -00:01 (269.) ● | +06:32 (803.) ● |
Bike | 90 km | 04:20:29 | 01:17:02 | 20.8 km/h | -03:56 (36.) ● | -05:03 (190.) ● | -00:54 (612.) ● |
Bike | 90 km | 04:20:29 | 03:28:45 | 25.87 km/h | -00:52 (43.) ● | -05:04 (225.) ● | +05:38 (728.) ● |
Transition | 04:24:28 | 00:03:59 | - | -00:39 (49.) ● | -00:34 (238.) ● | -00:28 (574.) ● | |
Run | 2.4 km | 04:39:51 | 00:15:23 | 06:24 min/km | +00:26 (52.) ● | +00:05 (283.) ● | +00:44 (756.) ● |
Run | 8.2 km | 05:17:07 | 00:37:16 | 06:25 min/km | +01:01 (57.) ● | +00:06 (273.) ● | +01:27 (738.) ● |
Run | 12.1 km | 05:49:24 | 00:32:17 | 08:16 min/km | +01:56 (54.) ● | +01:18 (302.) ● | +02:00 (770.) ● |
Run | 16 km | 06:21:09 | 00:31:45 | 08:08 min/km | +02:47 (59.) ● | +02:50 (350.) ● | +03:25 (864.) ● |
Run | 20.8 km | 06:58:11 | 00:37:02 | 07:42 min/km | +06:05 (77.) ● | +05:07 (399.) ● | +05:37 (959.) ● |
Run | 21.1 km | 06:57:26 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:57:26 | 02:32:58 | 07:14 min/km | +09:35 (62.) ● | +07:29 (324.) ● | +11:14 (826.) ● |
Total | 113 km | 06:57:26 | 06:57:26 | 16.24 km/h | +09:42 (50.) ● | +04:14 (286.) ● | +20:06 (826.) ● |