Angela Shoniker -
Ironman 70.3 Canada 2017
Quick facts
289/74/11All/Gender/AG
F40-44Age group
3506Bib number
CANNationality
45:51 | 3:01:37 | 1:56:54 | 5:52:31 |
Compare Angela Shoniker with other athletes!
3506 Shoniker
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3493 Middleton ×
3446 Audas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +01:37 (56.) ● | +02:19 (337.) ● | +03:41 (864.) ● |
Transition | 00:50:30 | 00:04:39 | - | -01:13 (31.) ● | -01:10 (178.) ● | -01:13 (430.) ● | |
Bike | 63.3 km | 02:45:01 | 01:54:31 | 33.17 km/h | -14:08 (12.) ● | -17:13 (65.) ● | -10:40 (337.) ● |
Bike | 90 km | 03:52:07 | 01:07:06 | 23.87 km/h | -13:52 (8.) ● | -14:59 (50.) ● | -10:50 (240.) ● |
Bike | 90 km | 03:52:07 | 03:01:37 | 29.73 km/h | -28:00 (10.) ● | -32:12 (51.) ● | -21:30 (285.) ● |
Transition | 03:55:37 | 00:03:30 | - | -01:08 (40.) ● | -01:03 (196.) ● | -00:57 (487.) ● | |
Run | 2.4 km | 04:08:02 | 00:12:25 | 05:10 min/km | -02:32 (16.) ● | -02:53 (89.) ● | -02:14 (301.) ● |
Run | 8.2 km | 04:37:20 | 00:29:18 | 05:03 min/km | -06:57 (7.) ● | -07:52 (49.) ● | -06:31 (206.) ● |
Run | 12.1 km | 05:05:38 | 00:28:18 | 07:15 min/km | -02:03 (30.) ● | -02:41 (175.) ● | -01:59 (492.) ● |
Run | 16 km | 05:25:01 | 00:19:23 | 04:58 min/km | -09:35 (1.) ● | -09:32 (10.) ● | -08:57 (53.) ● |
Run | 20.8 km | 05:50:45 | 00:25:44 | 05:21 min/km | -05:13 (11.) ● | -06:11 (62.) ● | -05:41 (217.) ● |
Run | 21.1 km | 05:52:31 | 00:01:46 | 05:53 min/km | -00:09 (32.) ● | +00:34 (232.) ● | +00:32 (548.) ● |
Run | 21.1 km | 05:52:31 | 01:56:54 | 05:32 min/km | -26:29 (9.) ● | -28:35 (66.) ● | -24:50 (225.) ● |
Total | 113 km | 05:52:31 | 05:52:31 | 19.23 km/h | -55:13 (11.) ● | -01:00:41 (74.) ● | -44:49 (289.) ● |