Sandra MacDougall -
Ironman 70.3 Canada 2017
Quick facts
612/190/19All/Gender/AG
F50-54Age group
3634Bib number
CANNationality
45:54 | 3:13:21 | 2:18:56 | 6:31:26 |
Compare Sandra MacDougall with other athletes!
3634 MacDougall
3637 Mattes-Longo ×
3130 Anderson ×
4419 Soliday ×
3638 Oliver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +01:31 (41.) ● | +02:22 (339.) ● | +03:44 (867.) ● |
Transition | 00:53:40 | 00:07:46 | - | +01:29 (45.) ● | +01:57 (405.) ● | +01:54 (914.) ● | |
Bike | 63.3 km | 02:52:59 | 01:59:19 | 31.83 km/h | -14:54 (9.) ● | -12:25 (109.) ● | -05:52 (458.) ● |
Bike | 90 km | 04:07:01 | 01:14:02 | 21.64 km/h | -08:48 (15.) ● | -08:03 (138.) ● | -03:54 (500.) ● |
Bike | 90 km | 04:07:01 | 03:13:21 | 27.93 km/h | -23:42 (11.) ● | -20:28 (119.) ● | -09:46 (473.) ● |
Transition | 04:12:30 | 00:05:29 | - | +00:45 (42.) ● | +00:56 (346.) ● | +01:02 (819.) ● | |
Run | 2.4 km | 04:27:27 | 00:14:57 | 06:13 min/km | -01:09 (26.) ● | -00:21 (262.) ● | +00:18 (703.) ● |
Run | 8.2 km | 05:00:46 | 00:33:19 | 05:44 min/km | -04:22 (15.) ● | -03:51 (151.) ● | -02:30 (465.) ● |
Run | 12.1 km | 05:27:16 | 00:26:30 | 06:47 min/km | -05:05 (12.) ● | -04:29 (115.) ● | -03:47 (335.) ● |
Run | 16 km | 05:54:33 | 00:27:17 | 06:59 min/km | -02:45 (17.) ● | -01:38 (200.) ● | -01:03 (539.) ● |
Run | 20.8 km | 06:31:30 | 00:36:57 | 07:41 min/km | +03:59 (48.) ● | +05:02 (396.) ● | +05:32 (952.) ● |
Run | 21.1 km | 06:31:26 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:31:26 | 02:18:56 | 06:35 min/km | -10:55 (20.) ● | -06:33 (224.) ● | -02:48 (607.) ● |
Total | 113 km | 06:31:26 | 06:31:26 | 17.32 km/h | -30:52 (19.) ● | -21:46 (190.) ● | -05:54 (612.) ● |