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Cassandra Heide -
Ironman 70.3 Canada 2017

Quick facts

1188/474/24All/Gender/AG

F55-59Age group

3669Bib number

USANationality


55:05	4:22:24	3:06:42	8:31:29

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Compare Cassandra Heide with other athletes!

3669 Heide

3681 Restrepo ×

3687 Walker ×

3679 Olson ×

3684 Sandrock- Helgeson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:05	00:55:05	02:53 min/100m	+09:20 (22.) ●	+11:33 (450.) ●	+12:55 (1098.) ●
Transition		01:01:11	00:06:06	-	-00:21 (13.) ●	+00:17 (298.) ●	+00:14 (689.) ●
Bike	63.3 km	03:41:03	02:39:52	23.76 km/h	+23:29 (25.) ●	+28:08 (468.) ●	+34:41 (1142.) ●
Bike	90 km	05:23:35	01:42:32	15.62 km/h	+17:07 (24.) ●	+20:27 (456.) ●	+24:36 (1117.) ●
Bike	90 km	05:23:35	04:22:24	20.58 km/h	+40:36 (24.) ●	+48:35 (464.) ●	+59:17 (1134.) ●
Transition		05:24:47	00:01:12	-	-03:02 (1.) ●	-03:21 (28.) ●	-03:15 (76.) ●
Run	2.4 km	05:45:05	00:20:18	08:27 min/km	+02:58 (22.) ●	+05:00 (458.) ●	+05:39 (1107.) ●
Run	8.2 km	06:31:15	00:46:10	07:57 min/km	+06:03 (22.) ●	+09:00 (438.) ●	+10:21 (1063.) ●
Run	12.1 km	07:12:05	00:40:50	10:28 min/km	+06:13 (23.) ●	+09:51 (461.) ●	+10:33 (1107.) ●
Run	16 km	07:47:38	00:35:33	09:06 min/km	+04:07 (22.) ●	+06:38 (426.) ●	+07:13 (1031.) ●
Run	20.8 km	08:29:49	00:42:11	08:47 min/km	+06:29 (24.) ●	+10:16 (468.) ●	+10:46 (1110.) ●
Run	21.1 km	08:31:29	00:01:40	05:33 min/km	+00:35 (10.) ●	+00:28 (226.) ●	+00:26 (537.) ●
Run	21.1 km	08:31:29	03:06:42	08:50 min/km	+26:25 (24.) ●	+41:13 (462.) ●	+44:58 (1109.) ●
Total	113 km	08:31:29	08:31:29	13.26 km/h	+01:12:58 (24.) ●	+01:38:17 (474.) ●	+01:54:09 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1078	412	19	Teresa Campos	3660	F55-59	USA	00:41:33	04:13:39	02:42:08	07:44:51
1086	416	20	Barbara Karbassi	3671	F55-59	USA	00:55:06	03:43:49	02:54:28	07:44:01
1147	450	21	Johaunna Thornton	3686	F55-59	USA	00:52:33	04:02:17	03:00:59	08:07:50
1154	455	22	Maria Adelaida Restrepo	3681	F55-59	USA	00:48:37	04:06:16	03:08:42	08:14:03
1159	457	23	Lisa Walker	3687	F55-59	USA	00:57:49	04:03:12	03:02:43	08:15:00
1188	474	24	Cassandra Heide	3669	F55-59	USA	00:55:05	04:22:24	03:06:42	08:31:29
1199	479	25	Lauralee Olson	3679	F55-59	USA	01:11:39	04:35:55	02:48:47	08:44:21
1216	492	26	Sigrid Sandrock- Helgeson	3684	F55-59	USA	01:02:04	04:34:41	03:19:15	09:08:47

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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