Erik Spangenberg -
Ironman 70.3 Canada 2017
Quick facts
551/384/39All/Gender/AG
M25-29Age group
3785Bib number
USANationality
47:20 | 3:18:12 | 2:01:42 | 6:22:06 |
Compare Erik Spangenberg with other athletes!
3785 Spangenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +07:26 (54.) ● | +06:10 (561.) ● | +05:10 (915.) ● |
Transition | 00:54:50 | 00:07:30 | - | +01:21 (48.) ● | +01:36 (495.) ● | +01:38 (882.) ● | |
Bike | 63.3 km | 03:00:20 | 02:05:30 | 30.26 km/h | +05:06 (44.) ● | +05:04 (458.) ● | +00:19 (640.) ● |
Bike | 90 km | 04:13:02 | 01:12:42 | 22.04 km/h | -05:12 (33.) ● | -02:13 (333.) ● | -05:14 (447.) ● |
Bike | 90 km | 04:13:02 | 03:18:12 | 27.25 km/h | -00:06 (39.) ● | +02:51 (403.) ● | -04:55 (550.) ● |
Transition | 04:20:24 | 00:07:22 | - | +01:59 (52.) ● | +03:00 (578.) ● | +02:55 (1003.) ● | |
Run | 2.4 km | 04:32:18 | 00:11:54 | 04:57 min/km | -01:34 (25.) ● | -02:16 (170.) ● | -02:45 (237.) ● |
Run | 8.2 km | 05:03:51 | 00:31:33 | 05:26 min/km | -02:35 (24.) ● | -03:17 (229.) ● | -04:16 (333.) ● |
Run | 12.1 km | 05:34:03 | 00:30:12 | 07:44 min/km | +00:43 (36.) ● | +00:26 (392.) ● | -00:05 (627.) ● |
Run | 16 km | 05:57:38 | 00:23:35 | 06:02 min/km | -03:48 (19.) ● | -04:20 (171.) ● | -04:45 (256.) ● |
Run | 20.8 km | 06:22:12 | 00:24:34 | 05:07 min/km | -05:56 (10.) ● | -06:30 (110.) ● | -06:51 (161.) ● |
Run | 21.1 km | 06:22:06 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 06:22:06 | 02:01:42 | 05:46 min/km | -15:06 (20.) ● | -17:18 (204.) ● | -20:02 (295.) ● |
Total | 113 km | 06:22:06 | 06:22:06 | 17.74 km/h | -04:26 (39.) ● | -03:41 (384.) ● | -15:14 (551.) ● |