John Allan -
Ironman 70.3 Canada 2017
Quick facts
343/258/40All/Gender/AG
M30-34Age group
3804Bib number
CANNationality
31:15 | 3:07:02 | 2:15:09 | 6:00:45 |
Compare John Allan with other athletes!
3804 Allan
3849 Kniery ×
3822 Crosthwaite ×
3900 Yoon ×
3143 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -09:29 (7.) ● | -09:55 (45.) ● | -10:55 (60.) ● |
Transition | 00:34:24 | 00:03:09 | - | -02:21 (23.) ● | -02:45 (111.) ● | -02:43 (175.) ● | |
Bike | 63.3 km | 02:27:00 | 01:52:36 | 33.73 km/h | -07:47 (37.) ● | -07:50 (219.) ● | -12:35 (268.) ● |
Bike | 90 km | 03:41:26 | 01:14:26 | 21.52 km/h | -00:39 (61.) ● | -00:29 (372.) ● | -03:30 (519.) ● |
Bike | 90 km | 03:41:26 | 03:07:02 | 28.87 km/h | -08:26 (49.) ● | -08:19 (290.) ● | -16:05 (370.) ● |
Transition | 03:45:36 | 00:04:10 | - | +00:15 (54.) ● | -00:12 (349.) ● | -00:17 (599.) ● | |
Run | 2.4 km | 03:57:51 | 00:12:15 | 05:06 min/km | -01:45 (34.) ● | -01:55 (199.) ● | -02:24 (277.) ● |
Run | 8.2 km | 04:30:59 | 00:33:08 | 05:42 min/km | -01:02 (58.) ● | -01:42 (309.) ● | -02:41 (455.) ● |
Run | 12.1 km | 05:00:45 | 00:29:46 | 07:37 min/km | +00:25 (60.) ● | ±00:00 (376.) ● | -00:31 (602.) ● |
Run | 16 km | 05:26:00 | 00:25:15 | 06:28 min/km | -02:22 (43.) ● | -02:40 (237.) ● | -03:05 (370.) ● |
Run | 20.8 km | 05:59:55 | 00:33:55 | 07:03 min/km | +03:31 (77.) ● | +02:51 (479.) ● | +02:30 (797.) ● |
Run | 21.1 km | 06:00:45 | 00:00:50 | 02:46 min/km | -00:20 (41.) ● | -00:25 (230.) ● | -00:24 (412.) ● |
Run | 21.1 km | 06:00:45 | 02:15:09 | 06:24 min/km | -01:33 (57.) ● | -03:51 (334.) ● | -06:35 (528.) ● |
Total | 113 km | 06:00:45 | 06:00:45 | 18.79 km/h | -21:34 (40.) ● | -25:02 (258.) ● | -36:35 (343.) ● |