Ryan Ashton -
Ironman 70.3 Canada 2017
Quick facts
541/380/62All/Gender/AG
M30-34Age group
3808Bib number
CANNationality
48:33 | 3:03:34 | 2:17:40 | 6:22:28 |
Compare Ryan Ashton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +07:49 (94.) ● | +07:23 (586.) ● | +06:23 (966.) ● |
Transition | 00:53:21 | 00:04:48 | - | -00:42 (51.) ● | -01:06 (273.) ● | -01:04 (464.) ● | |
Bike | 63.3 km | 02:49:23 | 01:56:02 | 32.73 km/h | -04:21 (49.) ● | -04:24 (292.) ● | -09:09 (370.) ● |
Bike | 90 km | 03:56:55 | 01:07:32 | 23.72 km/h | -07:33 (37.) ● | -07:23 (204.) ● | -10:24 (255.) ● |
Bike | 90 km | 03:56:55 | 03:03:34 | 29.42 km/h | -11:54 (46.) ● | -11:47 (262.) ● | -19:33 (323.) ● |
Transition | 04:04:48 | 00:07:53 | - | +03:58 (90.) ● | +03:31 (601.) ● | +03:26 (1044.) ● | |
Run | 2.4 km | 04:17:11 | 00:12:23 | 05:09 min/km | -01:37 (35.) ● | -01:47 (211.) ● | -02:16 (299.) ● |
Run | 8.2 km | 04:50:47 | 00:33:36 | 05:47 min/km | -00:34 (60.) ● | -01:14 (323.) ● | -02:13 (480.) ● |
Run | 12.1 km | 05:21:54 | 00:31:07 | 07:58 min/km | +01:46 (68.) ● | +01:21 (435.) ● | +00:50 (699.) ● |
Run | 16 km | 05:52:41 | 00:30:47 | 07:53 min/km | +03:10 (75.) ● | +02:52 (474.) ● | +02:27 (802.) ● |
Run | 20.8 km | 06:21:13 | 00:28:32 | 05:56 min/km | -01:52 (46.) ● | -02:32 (264.) ● | -02:53 (423.) ● |
Run | 21.1 km | 06:22:28 | 00:01:15 | 04:09 min/km | +00:05 (49.) ● | ±00:00 (276.) ● | +00:01 (483.) ● |
Run | 21.1 km | 06:22:28 | 02:17:40 | 06:31 min/km | +00:58 (63.) ● | -01:20 (361.) ● | -04:04 (577.) ● |
Total | 113 km | 06:22:28 | 06:22:28 | 17.73 km/h | +00:09 (62.) ● | -03:19 (380.) ● | -14:52 (541.) ● |