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Adam Fras -
Ironman 70.3 Canada 2017

Quick facts

561/392/63All/Gender/AG

M30-34Age group

3831Bib number

CANNationality


38:01	3:09:09	2:29:10	6:23:27

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Compare Adam Fras with other athletes!

3831 Fras

3895 Wan ×

3808 Ashton ×

3889 Thesing ×

4447 Simonson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-02:43 (35.) ●	-03:09 (238.) ●	-04:09 (363.) ●
Transition		00:41:39	00:03:38	-	-01:52 (33.) ●	-02:16 (155.) ●	-02:14 (253.) ●
Bike	63.3 km	02:40:39	01:59:00	31.92 km/h	-01:23 (57.) ●	-01:26 (342.) ●	-06:11 (447.) ●
Bike	90 km	03:50:48	01:10:09	22.84 km/h	-04:56 (47.) ●	-04:46 (273.) ●	-07:47 (351.) ●
Bike	90 km	03:50:48	03:09:09	28.55 km/h	-06:19 (53.) ●	-06:12 (308.) ●	-13:58 (403.) ●
Transition		03:54:17	00:03:29	-	-00:26 (49.) ●	-00:53 (289.) ●	-00:58 (483.) ●
Run	2.4 km	04:10:22	00:16:05	06:42 min/km	+02:05 (80.) ●	+01:55 (519.) ●	+01:26 (832.) ●
Run	8.2 km	04:48:49	00:38:27	06:37 min/km	+04:17 (79.) ●	+03:37 (499.) ●	+02:38 (807.) ●
Run	12.1 km	05:22:00	00:33:11	08:30 min/km	+03:50 (76.) ●	+03:25 (496.) ●	+02:54 (827.) ●
Run	16 km	05:51:39	00:29:39	07:36 min/km	+02:02 (69.) ●	+01:44 (431.) ●	+01:19 (719.) ●
Run	20.8 km	06:25:31	00:33:52	07:03 min/km	+03:28 (76.) ●	+02:48 (477.) ●	+02:27 (794.) ●
Run	21.1 km	06:23:27	00:00:00	-	-	-	-
Run	21.1 km	06:23:27	02:29:10	07:04 min/km	+12:28 (77.) ●	+10:10 (479.) ●	+07:26 (780.) ●
Total	113 km	06:23:27	06:23:27	17.68 km/h	+01:08 (63.) ●	-02:20 (392.) ●	-13:53 (561.) ●

Ovr	Gen	Div	Name	#	AG
511	362	58	Shayne McQuivey	3872	M30-34	USA	00:49:43	03:03:08	02:16:29	06:19:17
517	367	59	Mike Yee	3898	M30-34	USA	00:40:06	03:13:08	02:16:00	06:22:08
520	370	60	Nestor Miguel Gutierrez Prieto	3837	M30-34	MEX	00:38:36	03:16:27	02:13:15	06:20:58
539	379	61	Chi Wang Thomas Wan	3895	M30-34	CAN	00:45:04	03:07:18	02:18:40	06:24:19
541	380	62	Ryan Ashton	3808	M30-34	CAN	00:48:33	03:03:34	02:17:40	06:22:28
561	392	63	Adam Fras	3831	M30-34	CAN	00:38:01	03:09:09	02:29:10	06:23:27
584	406	64	Russell Thesing	3889	M30-34	USA	00:47:01	03:01:19	02:22:22	06:25:58
585	407	65	Mike Simonson	4447	M30-34	USA	00:41:26	03:25:56	02:14:09	06:28:03
595	412	66	Drewe MacIver	3865	M30-34	CAN	00:37:06	03:20:45	02:19:37	06:29:41
619	426	67	Gavin Johnston	3847	M30-34	CAN	00:40:00	03:08:40	02:36:39	06:30:55

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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