Cheuk Ho Li -
Ironman 70.3 Canada 2017
Quick facts
1189/715/104All/Gender/AG
M30-34Age group
3858Bib number
CANNationality
1:02:03 | 4:13:37 | 3:08:11 | 8:33:56 |
Compare Cheuk Ho Li with other athletes!
3858 Li
3854 Lain ×
3845 Jenks ×
3869 Marte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:03 | 01:02:03 | 03:15 min/100m | +21:19 (103.) ● | +20:53 (674.) ● | +19:53 (1154.) ● |
Transition | 01:09:06 | 00:07:03 | - | +01:33 (74.) ● | +01:09 (464.) ● | +01:11 (819.) ● | |
Bike | 63.3 km | 03:33:04 | 02:23:58 | 26.38 km/h | +23:35 (94.) ● | +23:32 (631.) ● | +18:47 (1020.) ● |
Bike | 90 km | 05:22:43 | 01:49:39 | 14.61 km/h | +34:34 (102.) ● | +34:44 (669.) ● | +31:43 (1144.) ● |
Bike | 90 km | 05:22:43 | 04:13:37 | 21.29 km/h | +58:09 (101.) ● | +58:16 (664.) ● | +50:30 (1112.) ● |
Transition | 05:25:45 | 00:03:02 | - | -00:53 (43.) ● | -01:20 (247.) ● | -01:25 (404.) ● | |
Run | 2.4 km | 05:42:55 | 00:17:10 | 07:09 min/km | +03:10 (87.) ● | +03:00 (573.) ● | +02:31 (930.) ● |
Run | 8.2 km | 06:30:16 | 00:47:21 | 08:09 min/km | +13:11 (97.) ● | +12:31 (638.) ● | +11:32 (1085.) ● |
Run | 12.1 km | 07:10:18 | 00:40:02 | 10:15 min/km | +10:41 (98.) ● | +10:16 (639.) ● | +09:45 (1093.) ● |
Run | 16 km | 07:51:35 | 00:41:17 | 10:35 min/km | +13:40 (103.) ● | +13:22 (666.) ● | +12:57 (1151.) ● |
Run | 20.8 km | 08:32:40 | 00:41:05 | 08:33 min/km | +10:41 (100.) ● | +10:01 (631.) ● | +09:40 (1090.) ● |
Run | 21.1 km | 08:33:56 | 00:01:16 | 04:13 min/km | +00:06 (50.) ● | +00:01 (279.) ● | +00:02 (487.) ● |
Run | 21.1 km | 08:33:56 | 03:08:11 | 08:55 min/km | +51:29 (100.) ● | +49:11 (650.) ● | +46:27 (1116.) ● |
Total | 113 km | 08:33:56 | 08:33:56 | 13.19 km/h | +02:11:37 (104.) ● | +02:08:09 (715.) ● | +01:56:36 (1189.) ● |