Russell Thesing -
Ironman 70.3 Canada 2017
Quick facts
584/406/64All/Gender/AG
M30-34Age group
3889Bib number
USANationality
47:01 | 3:01:19 | 2:22:22 | 6:25:58 |
Compare Russell Thesing with other athletes!
3889 Thesing
3808 Ashton ×
3831 Fras ×
4447 Simonson ×
3865 MacIver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +06:17 (92.) ● | +05:51 (556.) ● | +04:51 (907.) ● |
Transition | 00:57:32 | 00:10:31 | - | +05:01 (100.) ● | +04:37 (646.) ● | +04:39 (1118.) ● | |
Bike | 63.3 km | 02:48:07 | 01:50:35 | 34.35 km/h | -09:48 (33.) ● | -09:51 (188.) ● | -14:36 (223.) ● |
Bike | 90 km | 03:58:51 | 01:10:44 | 22.65 km/h | -04:21 (49.) ● | -04:11 (285.) ● | -07:12 (368.) ● |
Bike | 90 km | 03:58:51 | 03:01:19 | 29.78 km/h | -14:09 (38.) ● | -14:02 (229.) ● | -21:48 (279.) ● |
Transition | 04:03:36 | 00:04:45 | - | +00:50 (64.) ● | +00:23 (406.) ● | +00:18 (709.) ● | |
Run | 2.4 km | 04:14:39 | 00:11:03 | 04:36 min/km | -02:57 (18.) ● | -03:07 (108.) ● | -03:36 (141.) ● |
Run | 8.2 km | 04:49:31 | 00:34:52 | 06:00 min/km | +00:42 (69.) ● | +00:02 (379.) ● | -00:57 (580.) ● |
Run | 12.1 km | 05:28:38 | 00:39:07 | 10:01 min/km | +09:46 (92.) ● | +09:21 (614.) ● | +08:50 (1058.) ● |
Run | 16 km | 05:57:21 | 00:28:43 | 07:21 min/km | +01:06 (66.) ● | +00:48 (397.) ● | +00:23 (655.) ● |
Run | 20.8 km | 06:25:10 | 00:27:49 | 05:47 min/km | -02:35 (42.) ● | -03:15 (233.) ● | -03:36 (369.) ● |
Run | 21.1 km | 06:25:58 | 00:00:48 | 02:39 min/km | -00:22 (38.) ● | -00:27 (221.) ● | -00:26 (399.) ● |
Run | 21.1 km | 06:25:58 | 02:22:22 | 06:44 min/km | +05:40 (70.) ● | +03:22 (419.) ● | +00:38 (669.) ● |
Total | 113 km | 06:25:58 | 06:25:58 | 17.57 km/h | +03:39 (64.) ● | +00:11 (406.) ● | -11:22 (584.) ● |