Paul Espinosa -
Ironman 70.3 Canada 2017
Quick facts
378/279/58All/Gender/AG
M35-39Age group
3939Bib number
USANationality
38:50 | 3:10:14 | 2:12:16 | 6:04:22 |
Compare Paul Espinosa with other athletes!
3939 Espinosa
4451 Ashton ×
4012 Woods ×
3936 Dwyer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -01:46 (47.) ● | -02:20 (274.) ● | -03:20 (423.) ● |
Transition | 00:40:18 | 00:01:28 | - | -03:54 (6.) ● | -04:26 (21.) ● | -04:24 (27.) ● | |
Bike | 63.3 km | 02:38:57 | 01:58:39 | 32.01 km/h | +01:17 (66.) ● | -01:47 (336.) ● | -06:32 (439.) ● |
Bike | 90 km | 03:50:32 | 01:11:35 | 22.38 km/h | -01:09 (58.) ● | -03:20 (301.) ● | -06:21 (399.) ● |
Bike | 90 km | 03:50:32 | 03:10:14 | 28.39 km/h | +00:08 (65.) ● | -05:07 (318.) ● | -12:53 (418.) ● |
Transition | 03:52:06 | 00:01:34 | - | -02:08 (19.) ● | -02:48 (81.) ● | -02:53 (123.) ● | |
Run | 2.4 km | 04:03:06 | 00:11:00 | 04:35 min/km | -02:55 (20.) ● | -03:10 (105.) ● | -03:39 (136.) ● |
Run | 8.2 km | 04:37:02 | 00:33:56 | 05:51 min/km | -00:09 (63.) ● | -00:54 (337.) ● | -01:53 (504.) ● |
Run | 12.1 km | 05:05:27 | 00:28:25 | 07:17 min/km | -00:44 (63.) ● | -01:21 (325.) ● | -01:52 (506.) ● |
Run | 16 km | 05:30:46 | 00:25:19 | 06:29 min/km | -01:51 (43.) ● | -02:36 (242.) ● | -03:01 (379.) ● |
Run | 20.8 km | 06:01:17 | 00:30:31 | 06:21 min/km | +00:23 (61.) ● | -00:33 (342.) ● | -00:54 (569.) ● |
Run | 21.1 km | 06:04:22 | 00:03:05 | 10:16 min/km | +01:51 (71.) ● | +01:50 (415.) ● | +01:51 (711.) ● |
Run | 21.1 km | 06:04:22 | 02:12:16 | 06:16 min/km | -03:25 (53.) ● | -06:44 (298.) ● | -09:28 (469.) ● |
Total | 113 km | 06:04:22 | 06:04:22 | 18.61 km/h | -11:05 (58.) ● | -21:25 (279.) ● | -32:58 (378.) ● |