aidiagnostics

Ad

Benjamin Graulus -
Ironman 70.3 Canada 2017

Quick facts

816/536/96All/Gender/AG

M35-39Age group

3949Bib number

BELNationality


42:59	3:15:15	2:54:21	6:59:09

aidiagnostics

Ad

Compare Benjamin Graulus with other athletes!

3949 Graulus

4008 White ×

3934 De Ginestet Puivert ×

3978 Nett ×

3996 Suggitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+02:23 (82.) ●	+01:49 (453.) ●	+00:49 (716.) ●
Transition		00:48:12	00:05:13	-	-00:09 (60.) ●	-00:41 (301.) ●	-00:39 (526.) ●
Bike	63.3 km	02:43:21	01:55:09	32.98 km/h	-02:13 (59.) ●	-05:17 (280.) ●	-10:02 (348.) ●
Bike	90 km	04:03:27	01:20:06	20 km/h	+07:22 (91.) ●	+05:11 (489.) ●	+02:10 (726.) ●
Bike	90 km	04:03:27	03:15:15	27.66 km/h	+05:09 (71.) ●	-00:06 (373.) ●	-07:52 (505.) ●
Transition		04:04:48	00:01:21	-	-02:21 (14.) ●	-03:01 (59.) ●	-03:06 (94.) ●
Run	2.4 km	04:22:18	00:17:30	07:17 min/km	+03:35 (103.) ●	+03:20 (584.) ●	+02:51 (955.) ●
Run	8.2 km	05:09:52	00:47:34	08:12 min/km	+13:29 (111.) ●	+12:44 (641.) ●	+11:45 (1092.) ●
Run	12.1 km	05:45:57	00:36:05	09:15 min/km	+06:56 (99.) ●	+06:19 (568.) ●	+05:48 (958.) ●
Run	16 km	06:22:32	00:36:35	09:22 min/km	+09:25 (109.) ●	+08:40 (622.) ●	+08:15 (1065.) ●
Run	20.8 km	06:56:44	00:34:12	07:07 min/km	+04:04 (87.) ●	+03:08 (486.) ●	+02:47 (812.) ●
Run	21.1 km	06:59:09	00:02:25	08:03 min/km	+01:11 (63.) ●	+01:10 (372.) ●	+01:11 (638.) ●
Run	21.1 km	06:59:09	02:54:21	08:15 min/km	+38:40 (108.) ●	+35:21 (609.) ●	+32:37 (1035.) ●
Total	113 km	06:59:09	06:59:09	16.18 km/h	+43:42 (96.) ●	+33:22 (536.) ●	+21:49 (816.) ●

Ovr	Gen	Div	Name	#	AG
754	503	91	Herwin Bintoroe	3913	M35-39	IDN	00:45:17	03:26:59	02:22:33	06:46:34
758	505	92	Adam Warwas	4004	M35-39	CAN	00:47:27	03:22:08	02:30:16	06:48:41
770	511	93	Keith Donoghue	3935	M35-39	CAN	00:55:21	03:26:37	02:18:11	06:48:46
793	519	94	Dustin White	4008	M35-39	CAN	00:46:18	03:29:03	02:33:51	06:55:15
809	531	95	Francois De Ginestet Puivert	3934	M35-39	USA	00:28:44	03:28:23	02:48:02	06:55:32
816	536	96	Benjamin Graulus	3949	M35-39	BEL	00:42:59	03:15:15	02:54:21	06:59:09
818	537	97	Mike Nett	3978	M35-39	USA	00:57:22	03:27:41	02:23:11	06:58:28
831	543	98	Jason Suggitt	3996	M35-39	CAN	00:41:56	03:30:19	02:32:02	07:00:39
845	549	99	Tyler Milling	3972	M35-39	CAN	00:39:28	03:33:19	02:44:35	07:02:56
855	556	100	Nate Bullock	3922	M35-39	USA	00:44:38	03:30:53	02:36:18	07:04:56

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read