Asa Pogrelis -
Ironman 70.3 Canada 2017
Quick facts
924/590/105All/Gender/AG
M35-39Age group
3982Bib number
USANationality
45:38 | 3:50:33 | 2:26:12 | 7:16:16 |
Compare Asa Pogrelis with other athletes!
3982 Pogrelis
3948 Gardner ×
3920 Brooks ×
3962 Knapp ×
3938 Eng ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:38 | 00:45:38 | 02:24 min/100m | +05:02 (91.) ● | +04:28 (524.) ● | +03:28 (853.) ● |
Transition | 00:55:55 | 00:10:17 | - | +04:55 (112.) ● | +04:23 (640.) ● | +04:25 (1108.) ● | |
Bike | 63.3 km | 03:13:59 | 02:18:04 | 27.51 km/h | +20:42 (106.) ● | +17:38 (590.) ● | +12:53 (928.) ● |
Bike | 90 km | 04:46:28 | 01:32:29 | 17.32 km/h | +19:45 (107.) ● | +17:34 (619.) ● | +14:33 (1031.) ● |
Bike | 90 km | 04:46:28 | 03:50:33 | 23.42 km/h | +40:27 (106.) ● | +35:12 (604.) ● | +27:26 (981.) ● |
Transition | 04:50:04 | 00:03:36 | - | -00:06 (60.) ● | -00:46 (302.) ● | -00:51 (508.) ● | |
Run | 2.4 km | 05:03:58 | 00:13:54 | 05:47 min/km | -00:01 (60.) ● | -00:16 (350.) ● | -00:45 (534.) ● |
Run | 8.2 km | 05:43:00 | 00:39:02 | 06:43 min/km | +04:57 (89.) ● | +04:12 (523.) ● | +03:13 (848.) ● |
Run | 12.1 km | 06:10:40 | 00:27:40 | 07:05 min/km | -01:29 (50.) ● | -02:06 (277.) ● | -02:37 (433.) ● |
Run | 16 km | 06:41:40 | 00:31:00 | 07:56 min/km | +03:50 (91.) ● | +03:05 (480.) ● | +02:40 (814.) ● |
Run | 20.8 km | 07:16:20 | 00:34:40 | 07:13 min/km | +04:32 (91.) ● | +03:36 (498.) ● | +03:15 (840.) ● |
Run | 21.1 km | 07:16:16 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:16:16 | 02:26:12 | 06:55 min/km | +10:31 (83.) ● | +07:12 (455.) ● | +04:28 (736.) ● |
Total | 113 km | 07:16:16 | 07:16:16 | 15.54 km/h | +01:00:49 (105.) ● | +50:29 (590.) ● | +38:56 (924.) ● |