Sean Duke -
Ironman 70.3 Canada 2017

  Quick facts

544/381/54All/Gender/AG

M45-49Age group

4139Bib number

CANNationality

43:463:11:282:19:25 6:24:38

  Compare Sean Duke with other athletes!

4139 Duke
4164 Huger × 
4207 Sturgess × 
4205 Smith × 
4140 Durham × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:46 00:43:4602:18 min/100m+01:41 (70.) +02:36 (479.) +01:36 (761.)
Transition 00:49:22 00:05:36 - -00:36 (50.) -00:18 (339.) -00:16 (592.)
Bike63.3 km 02:48:45 01:59:2331.81 km/h-02:19 (52.) -01:03 (351.) -05:48 (462.)
Bike90 km 04:00:50 01:12:0522.22 km/h-03:24 (45.) -02:50 (318.) -05:51 (425.)
Bike90 km 04:00:50 03:11:2828.2 km/h-05:43 (46.) -03:53 (333.) -11:39 (441.)
Transition 04:05:13 00:04:23 - -00:08 (59.) +00:01 (372.) -00:04 (636.)
Run2.4 km 04:18:03 00:12:5005:20 min/km-01:23 (38.) -01:20 (250.) -01:49 (355.)
Run8.2 km 04:50:51 00:32:4805:39 min/km-01:55 (49.) -02:02 (295.) -03:01 (431.)
Run12.1 km 05:19:16 00:28:2507:17 min/km-01:34 (53.) -01:21 (327.) -01:52 (508.)
Run16 km 05:52:03 00:32:4708:24 min/km+04:20 (88.) +04:52 (550.) +04:27 (926.)
Run20.8 km 06:22:41 00:30:3806:22 min/km-00:59 (55.) -00:26 (353.) -00:47 (584.)
Run21.1 km 06:24:38 00:01:5706:29 min/km+00:43 (46.) +00:42 (334.) +00:43 (576.)
Run21.1 km 06:24:38 02:19:2506:36 min/km-00:48 (62.) +00:25 (387.) -02:19 (613.)
Total 113 km 06:24:38 06:24:3817.63 km/h-05:34 (54.) -01:09 (381.) -12:42 (544.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance