John Holdcroft -
Ironman 70.3 Canada 2017
Quick facts
972/617/94All/Gender/AG
M45-49Age group
4160Bib number
USANationality
48:17 | 3:57:38 | 2:17:18 | 7:20:37 |
Compare John Holdcroft with other athletes!
4160 Holdcroft
4137 Desentis ×
4128 Castillo ×
4134 Cross ×
4480 Klober ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +06:12 (92.) ● | +07:07 (579.) ● | +06:07 (952.) ● |
Transition | 00:58:36 | 00:10:19 | - | +04:07 (102.) ● | +04:25 (642.) ● | +04:27 (1110.) ● | |
Bike | 63.3 km | 03:22:19 | 02:23:43 | 26.43 km/h | +22:01 (106.) ● | +23:17 (630.) ● | +18:32 (1017.) ● |
Bike | 90 km | 04:56:14 | 01:33:55 | 17.06 km/h | +18:26 (105.) ● | +19:00 (628.) ● | +15:59 (1047.) ● |
Bike | 90 km | 04:56:14 | 03:57:38 | 22.72 km/h | +40:27 (105.) ● | +42:17 (637.) ● | +34:31 (1044.) ● |
Transition | 05:03:19 | 00:07:05 | - | +02:34 (93.) ● | +02:43 (567.) ● | +02:38 (982.) ● | |
Run | 2.4 km | 05:19:37 | 00:16:18 | 06:47 min/km | +02:05 (87.) ● | +02:08 (527.) ● | +01:39 (853.) ● |
Run | 8.2 km | 05:54:32 | 00:34:55 | 06:01 min/km | +00:12 (67.) ● | +00:05 (381.) ● | -00:54 (585.) ● |
Run | 12.1 km | 06:20:46 | 00:26:14 | 06:43 min/km | -03:45 (31.) ● | -03:32 (206.) ● | -04:03 (312.) ● |
Run | 16 km | 06:52:04 | 00:31:18 | 08:01 min/km | +02:51 (77.) ● | +03:23 (491.) ● | +02:58 (831.) ● |
Run | 20.8 km | 07:21:38 | 00:29:34 | 06:09 min/km | -02:03 (52.) ● | -01:30 (304.) ● | -01:51 (502.) ● |
Run | 21.1 km | 07:20:37 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 07:20:37 | 02:17:18 | 06:30 min/km | -02:55 (57.) ● | -01:42 (356.) ● | -04:26 (568.) ● |
Total | 113 km | 07:20:37 | 07:20:37 | 15.39 km/h | +50:25 (94.) ● | +54:50 (617.) ● | +43:17 (972.) ● |