aidiagnostics

Ad

Ronald Li -
Ironman 70.3 Canada 2017

Quick facts

1098/677/103All/Gender/AG

M45-49Age group

4175Bib number

USANationality


50:49	3:58:07	2:43:15	7:49:40

aidiagnostics

Ad

Compare Ronald Li with other athletes!

4175 Li

4123 Brodowski ×

4114 Abanilla ×

4482 Losness ×

4152 Hall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:49	00:50:49	02:40 min/100m	+08:44 (102.) ●	+09:39 (617.) ●	+08:39 (1026.) ●
Transition		01:01:31	00:10:42	-	+04:30 (105.) ●	+04:48 (649.) ●	+04:50 (1123.) ●
Bike	63.3 km	03:24:40	02:23:09	26.53 km/h	+21:27 (104.) ●	+22:43 (622.) ●	+17:58 (1005.) ●
Bike	90 km	04:59:38	01:34:58	16.87 km/h	+19:29 (106.) ●	+20:03 (639.) ●	+17:02 (1060.) ●
Bike	90 km	04:59:38	03:58:07	22.68 km/h	+40:56 (106.) ●	+42:46 (639.) ●	+35:00 (1047.) ●
Transition		05:06:25	00:06:47	-	+02:16 (91.) ●	+02:25 (552.) ●	+02:20 (956.) ●
Run	2.4 km	05:23:25	00:17:00	07:05 min/km	+02:47 (95.) ●	+02:50 (564.) ●	+02:21 (916.) ●
Run	8.2 km	06:08:27	00:45:02	07:45 min/km	+10:19 (100.) ●	+10:12 (617.) ●	+09:13 (1047.) ●
Run	12.1 km	06:44:13	00:35:46	09:10 min/km	+05:47 (94.) ●	+06:00 (559.) ●	+05:29 (942.) ●
Run	16 km	07:15:57	00:31:44	08:08 min/km	+03:17 (82.) ●	+03:49 (514.) ●	+03:24 (863.) ●
Run	20.8 km	07:47:09	00:31:12	06:29 min/km	-00:25 (59.) ●	+00:08 (378.) ●	-00:13 (625.) ●
Run	21.1 km	07:49:40	00:02:31	08:23 min/km	+01:17 (55.) ●	+01:16 (384.) ●	+01:17 (655.) ●
Run	21.1 km	07:49:40	02:43:15	07:44 min/km	+23:02 (93.) ●	+24:15 (554.) ●	+21:31 (933.) ●
Total	113 km	07:49:40	07:49:40	14.44 km/h	+01:19:28 (103.) ●	+01:23:53 (677.) ●	+01:12:20 (1098.) ●

Ovr	Gen	Div	Name	#	AG
1030	646	98	Jerald Balgos	4117	M45-49	USA	00:42:49	03:50:58	02:46:19	07:33:31
1065	661	99	Eric Tirnauer	4209	M45-49	USA	00:44:42	03:39:58	02:56:23	07:42:00
1090	672	100	Adam Tonzi	4210	M45-49	USA	00:44:40	03:32:06	03:11:48	07:46:05
1093	674	101	Richard Brodowski	4123	M45-49	CAN	00:54:03	03:59:24	02:41:54	07:47:20
1095	675	102	Ernan Abanilla	4114	M45-49	CAN	00:43:19	03:50:43	03:03:27	07:46:52
1098	677	103	Ronald Li	4175	M45-49	USA	00:50:49	03:58:07	02:43:15	07:49:40
1118	681	104	Aaron Losness	4482	M45-49	USA	00:48:44	04:08:24	02:40:14	07:53:52
1129	688	105	Jim Hall	4152	M45-49	USA	00:44:32	03:59:36	02:56:37	08:00:24
1131	690	106	Paul Kerr	4170	M45-49	CAN	00:55:38	03:52:06	02:56:59	08:02:04
1137	693	107	Mike Ehly	4143	M45-49	CAN	00:41:50	04:01:42	03:03:33	07:59:28

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read