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Spencer Lister -
Ironman 70.3 Canada 2017

Quick facts

1153/699/109All/Gender/AG

M45-49Age group

4176Bib number

CANNationality


49:41	3:56:54	3:10:26	8:12:52

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Compare Spencer Lister with other athletes!

4176 Lister

4143 Ehly ×

4169 Johnson ×

4212 Wagenaar ×

4196 Retzlaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+07:36 (99.) ●	+08:31 (598.) ●	+07:31 (993.) ●
Transition		01:01:40	00:11:59	-	+05:47 (108.) ●	+06:05 (661.) ●	+06:07 (1146.) ●
Bike	63.3 km	03:21:16	02:19:36	27.21 km/h	+17:54 (100.) ●	+19:10 (604.) ●	+14:25 (954.) ●
Bike	90 km	04:58:34	01:37:18	16.46 km/h	+21:49 (108.) ●	+22:23 (652.) ●	+19:22 (1088.) ●
Bike	90 km	04:58:34	03:56:54	22.79 km/h	+39:43 (103.) ●	+41:33 (633.) ●	+33:47 (1038.) ●
Transition		05:02:26	00:03:52	-	-00:39 (50.) ●	-00:30 (325.) ●	-00:35 (558.) ●
Run	2.4 km	05:21:13	00:18:47	07:49 min/km	+04:34 (103.) ●	+04:37 (616.) ●	+04:08 (1038.) ●
Run	8.2 km	06:09:07	00:47:54	08:15 min/km	+13:11 (106.) ●	+13:04 (644.) ●	+12:05 (1096.) ●
Run	12.1 km	06:50:33	00:41:26	10:37 min/km	+11:27 (108.) ●	+11:40 (652.) ●	+11:09 (1117.) ●
Run	16 km	07:26:10	00:35:37	09:07 min/km	+07:10 (99.) ●	+07:42 (606.) ●	+07:17 (1033.) ●
Run	20.8 km	08:13:20	00:47:10	09:49 min/km	+15:33 (108.) ●	+16:06 (671.) ●	+15:45 (1159.) ●
Run	21.1 km	08:12:52	00:00:00	-	-	-	-
Run	21.1 km	08:12:52	03:10:26	09:01 min/km	+50:13 (107.) ●	+51:26 (652.) ●	+48:42 (1121.) ●
Total	113 km	08:12:52	08:12:52	13.76 km/h	+01:42:40 (109.) ●	+01:47:05 (699.) ●	+01:35:32 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1118	681	104	Aaron Losness	4482	M45-49	USA	00:48:44	04:08:24	02:40:14	07:53:52
1129	688	105	Jim Hall	4152	M45-49	USA	00:44:32	03:59:36	02:56:37	08:00:24
1131	690	106	Paul Kerr	4170	M45-49	CAN	00:55:38	03:52:06	02:56:59	08:02:04
1137	693	107	Mike Ehly	4143	M45-49	CAN	00:41:50	04:01:42	03:03:33	07:59:28
1141	695	108	Kevin Johnson	4169	M45-49	CAN	00:49:27	03:45:09	03:11:28	08:00:53
1153	699	109	Spencer Lister	4176	M45-49	CAN	00:49:41	03:56:54	03:10:26	08:12:52
1174	707	110	Craig Wagenaar	4212	M45-49	USA	00:47:32	03:46:55	03:37:34	08:22:44
1190	716	111	Michael Retzlaff	4196	M45-49	USA	00:51:20	04:06:23	03:15:43	08:32:56
1212	724	112	Frederick Zbryski	4216	M45-49	CAN	00:50:47	04:23:17	03:31:12	09:04:04

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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