Michael Retzlaff -
Ironman 70.3 Canada 2017
Quick facts
1190/716/111All/Gender/AG
M45-49Age group
4196Bib number
USANationality
51:20 | 4:06:23 | 3:15:43 | 8:32:56 |
Compare Michael Retzlaff with other athletes!
4196 Retzlaff
4176 Lister ×
4212 Wagenaar ×
4216 Zbryski ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:20 | 00:51:20 | 02:42 min/100m | +09:15 (103.) ● | +10:10 (620.) ● | +09:10 (1032.) ● |
Transition | 00:59:47 | 00:08:27 | - | +02:15 (84.) ● | +02:33 (562.) ● | +02:35 (992.) ● | |
Bike | 63.3 km | 03:28:06 | 02:28:19 | 25.61 km/h | +26:37 (109.) ● | +27:53 (651.) ● | +23:08 (1070.) ● |
Bike | 90 km | 05:06:10 | 01:38:04 | 16.34 km/h | +22:35 (109.) ● | +23:09 (654.) ● | +20:08 (1094.) ● |
Bike | 90 km | 05:06:10 | 04:06:23 | 21.92 km/h | +49:12 (110.) ● | +51:02 (654.) ● | +43:16 (1083.) ● |
Transition | 05:17:13 | 00:11:03 | - | +06:32 (111.) ● | +06:41 (654.) ● | +06:36 (1123.) ● | |
Run | 2.4 km | 05:39:24 | 00:22:11 | 09:14 min/km | +07:58 (112.) ● | +08:01 (664.) ● | +07:32 (1146.) ● |
Run | 8.2 km | 06:30:17 | 00:50:53 | 08:46 min/km | +16:10 (110.) ● | +16:03 (664.) ● | +15:04 (1142.) ● |
Run | 12.1 km | 07:15:15 | 00:44:58 | 11:31 min/km | +14:59 (110.) ● | +15:12 (670.) ● | +14:41 (1159.) ● |
Run | 16 km | 07:51:32 | 00:36:17 | 09:18 min/km | +07:50 (101.) ● | +08:22 (618.) ● | +07:57 (1058.) ● |
Run | 20.8 km | 08:31:02 | 00:39:30 | 08:13 min/km | +07:53 (100.) ● | +08:26 (613.) ● | +08:05 (1052.) ● |
Run | 21.1 km | 08:32:56 | 00:01:54 | 06:19 min/km | +00:40 (45.) ● | +00:39 (332.) ● | +00:40 (571.) ● |
Run | 21.1 km | 08:32:56 | 03:15:43 | 09:16 min/km | +55:30 (110.) ● | +56:43 (661.) ● | +53:59 (1137.) ● |
Total | 113 km | 08:32:56 | 08:32:56 | 13.22 km/h | +02:02:44 (111.) ● | +02:07:09 (716.) ● | +01:55:36 (1190.) ● |