Frederick Zbryski -
Ironman 70.3 Canada 2017
Quick facts
1212/724/112All/Gender/AG
M45-49Age group
4216Bib number
CANNationality
50:47 | 4:23:17 | 3:31:12 | 9:04:04 |
Compare Frederick Zbryski with other athletes!
4216 Zbryski
4212 Wagenaar ×
4196 Retzlaff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:47 | 00:50:47 | 02:40 min/100m | +08:42 (101.) ● | +09:37 (615.) ● | +08:37 (1024.) ● |
Transition | 01:01:34 | 00:10:47 | - | +04:35 (107.) ● | +04:53 (652.) ● | +04:55 (1126.) ● | |
Bike | 63.3 km | 03:35:48 | 02:34:14 | 24.63 km/h | +32:32 (111.) ● | +33:48 (666.) ● | +29:03 (1116.) ● |
Bike | 90 km | 05:24:51 | 01:49:03 | 14.69 km/h | +33:34 (112.) ● | +34:08 (667.) ● | +31:07 (1141.) ● |
Bike | 90 km | 05:24:51 | 04:23:17 | 20.51 km/h | +01:06:06 (112.) ● | +01:07:56 (671.) ● | +01:00:10 (1135.) ● |
Transition | 05:32:52 | 00:08:01 | - | +03:30 (101.) ● | +03:39 (610.) ● | +03:34 (1055.) ● | |
Run | 2.4 km | 05:52:34 | 00:19:42 | 08:12 min/km | +05:29 (108.) ● | +05:32 (639.) ● | +05:03 (1086.) ● |
Run | 8.2 km | 06:46:01 | 00:53:27 | 09:12 min/km | +18:44 (112.) ● | +18:37 (673.) ● | +17:38 (1159.) ● |
Run | 12.1 km | 07:26:46 | 00:40:45 | 10:26 min/km | +10:46 (106.) ● | +10:59 (646.) ● | +10:28 (1105.) ● |
Run | 16 km | 08:06:44 | 00:39:58 | 10:14 min/km | +11:31 (107.) ● | +12:03 (660.) ● | +11:38 (1140.) ● |
Run | 20.8 km | 09:00:56 | 00:54:12 | 11:17 min/km | +22:35 (112.) ● | +23:08 (680.) ● | +22:47 (1174.) ● |
Run | 21.1 km | 09:04:04 | 00:03:08 | 10:26 min/km | +01:54 (59.) ● | +01:53 (417.) ● | +01:54 (714.) ● |
Run | 21.1 km | 09:04:04 | 03:31:12 | 10:00 min/km | +01:10:59 (111.) ● | +01:12:12 (673.) ● | +01:09:28 (1164.) ● |
Total | 113 km | 09:04:04 | 09:04:04 | 12.46 km/h | +02:33:52 (112.) ● | +02:38:17 (724.) ● | +02:26:44 (1212.) ● |