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Tom Helpenstell -
Ironman 70.3 Canada 2017

Quick facts

446/325/17All/Gender/AG

M55-59Age group

4300Bib number

USANationality


36:00	3:02:41	2:23:40	6:13:03

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Compare Tom Helpenstell with other athletes!

4300 Helpenstell

4322 Shirley ×

4293 Flynn ×

4324 Strong ×

4310 Matthews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-06:47 (9.) ●	-05:10 (151.) ●	-06:10 (227.) ●
Transition		00:42:05	00:06:05	-	-00:26 (24.) ●	+00:11 (390.) ●	+00:13 (685.) ●
Bike	63.3 km	02:36:23	01:54:18	33.23 km/h	-10:22 (15.) ●	-06:08 (265.) ●	-10:53 (326.) ●
Bike	90 km	03:44:46	01:08:23	23.43 km/h	-08:36 (11.) ●	-06:32 (229.) ●	-09:33 (288.) ●
Bike	90 km	03:44:46	03:02:41	29.56 km/h	-18:58 (12.) ●	-12:40 (248.) ●	-20:26 (305.) ●
Transition		03:49:23	00:04:37	-	-00:04 (29.) ●	+00:15 (391.) ●	+00:10 (677.) ●
Run	2.4 km	04:01:57	00:12:34	05:14 min/km	-02:48 (12.) ●	-01:36 (225.) ●	-02:05 (322.) ●
Run	8.2 km	04:37:53	00:35:56	06:11 min/km	-00:59 (28.) ●	+01:06 (421.) ●	+00:07 (659.) ●
Run	12.1 km	05:06:08	00:28:15	07:14 min/km	-02:56 (20.) ●	-01:31 (315.) ●	-02:02 (489.) ●
Run	16 km	05:39:49	00:33:41	08:38 min/km	+04:05 (38.) ●	+05:46 (568.) ●	+05:21 (962.) ●
Run	20.8 km	06:12:34	00:32:45	06:49 min/km	+00:30 (29.) ●	+01:41 (449.) ●	+01:20 (734.) ●
Run	21.1 km	06:13:03	00:00:29	01:36 min/km	-01:02 (10.) ●	-00:46 (175.) ●	-00:45 (328.) ●
Run	21.1 km	06:13:03	02:23:40	06:48 min/km	-03:10 (24.) ●	+04:40 (432.) ●	+01:56 (689.) ●
Total	113 km	06:13:03	06:13:03	18.17 km/h	-29:25 (17.) ●	-12:44 (325.) ●	-24:17 (446.) ●

Ovr	Gen	Div	Name	#	AG
336	252	12	Stephen Mackey	3045	M55-59	USA	00:35:23	03:00:24	02:12:41	05:58:27
374	278	13	Bruce Gerry	4295	M55-59	CAN	00:43:43	03:02:30	02:07:03	06:03:22
379	280	14	Brian Leighton	3170	M55-59	USA	00:34:58	02:42:27	02:38:27	06:02:33
380	281	15	Al Shirley	4322	M55-59	CAN	00:36:39	03:13:35	02:02:11	06:00:58
413	304	16	Tom Flynn	4293	M55-59	USA	00:41:32	03:24:05	01:49:04	06:04:54
446	325	17	Tom Helpenstell	4300	M55-59	USA	00:36:00	03:02:41	02:23:40	06:13:03
496	355	18	Gary Strong	4324	M55-59	CAN	00:39:58	03:18:49	02:14:21	06:18:22
532	374	19	John Matthews	4310	M55-59	CAN	00:32:17	03:25:36	02:15:29	06:22:55
568	396	20	Brian Palm	4316	M55-59	USA	00:41:37	03:04:06	02:25:27	06:23:46
636	437	21	Kevin Summers	4325	M55-59	USA	00:44:13	03:11:50	02:23:47	06:32:29

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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