Philip Poon -
Ironman 70.3 Canada 2017
Quick facts
822/539/32All/Gender/AG
M55-59Age group
4318Bib number
CANNationality
46:36 | 3:12:49 | 2:47:20 | 6:59:00 |
Compare Philip Poon with other athletes!
4318 Poon
4292 Dunn ×
4285 Blanc Gonnet ×
4314 O'Neill ×
4503 Sego ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +03:49 (38.) ● | +05:26 (549.) ● | +04:26 (896.) ● |
Transition | 00:54:24 | 00:07:48 | - | +01:17 (36.) ● | +01:54 (514.) ● | +01:56 (919.) ● | |
Bike | 63.3 km | 02:51:46 | 01:57:22 | 32.36 km/h | -07:18 (16.) ● | -03:04 (310.) ● | -07:49 (398.) ● |
Bike | 90 km | 04:07:13 | 01:15:27 | 21.23 km/h | -01:32 (26.) ● | +00:32 (394.) ● | -02:29 (559.) ● |
Bike | 90 km | 04:07:13 | 03:12:49 | 28.01 km/h | -08:50 (18.) ● | -02:32 (346.) ● | -10:18 (461.) ● |
Transition | 04:11:40 | 00:04:27 | - | -00:14 (28.) ● | +00:05 (378.) ● | ±00:00 (644.) ● | |
Run | 2.4 km | 04:33:30 | 00:21:50 | 09:05 min/km | +06:28 (45.) ● | +07:40 (659.) ● | +07:11 (1136.) ● |
Run | 8.2 km | 05:14:23 | 00:40:53 | 07:02 min/km | +03:58 (37.) ● | +06:03 (556.) ● | +05:04 (923.) ● |
Run | 12.1 km | 05:54:48 | 00:40:25 | 10:21 min/km | +09:14 (44.) ● | +10:39 (643.) ● | +10:08 (1100.) ● |
Run | 16 km | 06:26:09 | 00:31:21 | 08:02 min/km | +01:45 (31.) ● | +03:26 (493.) ● | +03:01 (835.) ● |
Run | 20.8 km | 06:57:45 | 00:31:36 | 06:34 min/km | -00:39 (24.) ● | +00:32 (396.) ● | +00:11 (655.) ● |
Run | 21.1 km | 06:59:00 | 00:01:15 | 04:09 min/km | -00:16 (17.) ● | ±00:00 (274.) ● | +00:01 (481.) ● |
Run | 21.1 km | 06:59:00 | 02:47:20 | 07:55 min/km | +20:30 (40.) ● | +28:20 (581.) ● | +25:36 (981.) ● |
Total | 113 km | 06:59:00 | 06:59:00 | 16.18 km/h | +16:32 (32.) ● | +33:13 (539.) ● | +21:40 (822.) ● |