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Al Shirley -
Ironman 70.3 Canada 2017

Quick facts

380/281/15All/Gender/AG

M55-59Age group

4322Bib number

CANNationality


36:39	3:13:35	2:02:11	6:00:58

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Compare Al Shirley with other athletes!

4322 Shirley

4295 Gerry ×

3170 Leighton ×

4293 Flynn ×

4300 Helpenstell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-06:08 (10.) ●	-04:31 (178.) ●	-05:31 (265.) ●
Transition		00:43:00	00:06:21	-	-00:10 (25.) ●	+00:27 (411.) ●	+00:29 (726.) ●
Bike	63.3 km	02:44:56	02:01:56	31.15 km/h	-02:44 (21.) ●	+01:30 (397.) ●	-03:15 (532.) ●
Bike	90 km	03:56:35	01:11:39	22.36 km/h	-05:20 (18.) ●	-03:16 (303.) ●	-06:17 (402.) ●
Bike	90 km	03:56:35	03:13:35	27.89 km/h	-08:04 (19.) ●	-01:46 (361.) ●	-09:32 (481.) ●
Transition		03:58:47	00:02:12	-	-02:29 (10.) ●	-02:10 (148.) ●	-02:15 (229.) ●
Run	2.4 km	04:13:37	00:14:50	06:10 min/km	-00:32 (27.) ●	+00:40 (434.) ●	+00:11 (682.) ●
Run	8.2 km	04:42:25	00:28:48	04:57 min/km	-08:07 (4.) ●	-06:02 (143.) ●	-07:01 (183.) ●
Run	12.1 km	05:10:09	00:27:44	07:06 min/km	-03:27 (14.) ●	-02:02 (282.) ●	-02:33 (439.) ●
Run	16 km	05:32:00	00:21:51	05:36 min/km	-07:45 (3.) ●	-06:04 (102.) ●	-06:29 (150.) ●
Run	20.8 km	06:00:30	00:28:30	05:56 min/km	-03:45 (14.) ●	-02:34 (260.) ●	-02:55 (418.) ●
Run	21.1 km	06:00:58	00:00:28	01:33 min/km	-01:03 (9.) ●	-00:47 (170.) ●	-00:46 (318.) ●
Run	21.1 km	06:00:58	02:02:11	05:47 min/km	-24:39 (7.) ●	-16:49 (208.) ●	-19:33 (304.) ●
Total	113 km	06:00:58	06:00:58	18.78 km/h	-41:30 (15.) ●	-24:49 (281.) ●	-36:22 (380.) ●

Ovr	Gen	Div	Name	#	AG
315	238	10	Mario D'Angelo	4290	M55-59	CAN	00:40:37	02:55:20	02:12:54	05:55:40
319	241	11	Steve Williamson	4330	M55-59	NZL	00:39:53	03:03:39	02:04:38	05:54:54
336	252	12	Stephen Mackey	3045	M55-59	USA	00:35:23	03:00:24	02:12:41	05:58:27
374	278	13	Bruce Gerry	4295	M55-59	CAN	00:43:43	03:02:30	02:07:03	06:03:22
379	280	14	Brian Leighton	3170	M55-59	USA	00:34:58	02:42:27	02:38:27	06:02:33
380	281	15	Al Shirley	4322	M55-59	CAN	00:36:39	03:13:35	02:02:11	06:00:58
413	304	16	Tom Flynn	4293	M55-59	USA	00:41:32	03:24:05	01:49:04	06:04:54
446	325	17	Tom Helpenstell	4300	M55-59	USA	00:36:00	03:02:41	02:23:40	06:13:03
496	355	18	Gary Strong	4324	M55-59	CAN	00:39:58	03:18:49	02:14:21	06:18:22
532	374	19	John Matthews	4310	M55-59	CAN	00:32:17	03:25:36	02:15:29	06:22:55

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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