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Gary Strong -
Ironman 70.3 Canada 2017

Quick facts

496/355/18All/Gender/AG

M55-59Age group

4324Bib number

CANNationality


39:58	3:18:49	2:14:21	6:18:22

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Compare Gary Strong with other athletes!

4324 Strong

4293 Flynn ×

4300 Helpenstell ×

4310 Matthews ×

4316 Palm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-02:49 (19.) ●	-01:12 (316.) ●	-02:12 (500.) ●
Transition		00:43:15	00:03:17	-	-03:14 (2.) ●	-02:37 (125.) ●	-02:35 (198.) ●
Bike	63.3 km	02:47:41	02:04:26	30.52 km/h	-00:14 (25.) ●	+04:00 (437.) ●	-00:45 (602.) ●
Bike	90 km	04:02:04	01:14:23	21.54 km/h	-02:36 (23.) ●	-00:32 (370.) ●	-03:33 (516.) ●
Bike	90 km	04:02:04	03:18:49	27.16 km/h	-02:50 (24.) ●	+03:28 (409.) ●	-04:18 (561.) ●
Transition		04:04:01	00:01:57	-	-02:44 (6.) ●	-02:25 (118.) ●	-02:30 (180.) ●
Run	2.4 km	04:16:16	00:12:15	05:06 min/km	-03:07 (10.) ●	-01:55 (202.) ●	-02:24 (280.) ●
Run	8.2 km	04:51:24	00:35:08	06:03 min/km	-01:47 (20.) ●	+00:18 (394.) ●	-00:41 (606.) ●
Run	12.1 km	05:19:46	00:28:22	07:16 min/km	-02:49 (21.) ●	-01:24 (319.) ●	-01:55 (498.) ●
Run	16 km	05:46:29	00:26:43	06:51 min/km	-02:53 (17.) ●	-01:12 (310.) ●	-01:37 (490.) ●
Run	20.8 km	06:19:42	00:33:13	06:55 min/km	+00:58 (31.) ●	+02:09 (463.) ●	+01:48 (757.) ●
Run	21.1 km	06:18:22	00:00:00	-	-	-	-
Run	21.1 km	06:18:22	02:14:21	06:22 min/km	-12:29 (19.) ●	-04:39 (324.) ●	-07:23 (510.) ●
Total	113 km	06:18:22	06:18:22	17.92 km/h	-24:06 (18.) ●	-07:25 (355.) ●	-18:58 (496.) ●

Ovr	Gen	Div	Name	#	AG
374	278	13	Bruce Gerry	4295	M55-59	CAN	00:43:43	03:02:30	02:07:03	06:03:22
379	280	14	Brian Leighton	3170	M55-59	USA	00:34:58	02:42:27	02:38:27	06:02:33
380	281	15	Al Shirley	4322	M55-59	CAN	00:36:39	03:13:35	02:02:11	06:00:58
413	304	16	Tom Flynn	4293	M55-59	USA	00:41:32	03:24:05	01:49:04	06:04:54
446	325	17	Tom Helpenstell	4300	M55-59	USA	00:36:00	03:02:41	02:23:40	06:13:03
496	355	18	Gary Strong	4324	M55-59	CAN	00:39:58	03:18:49	02:14:21	06:18:22
532	374	19	John Matthews	4310	M55-59	CAN	00:32:17	03:25:36	02:15:29	06:22:55
568	396	20	Brian Palm	4316	M55-59	USA	00:41:37	03:04:06	02:25:27	06:23:46
636	437	21	Kevin Summers	4325	M55-59	USA	00:44:13	03:11:50	02:23:47	06:32:29
659	450	22	Jim Rauch	4320	M55-59	USA	00:44:18	03:17:11	02:20:39	06:36:17

All Results

Statistics: Ironman 70.3 Canada 2017

Results: Ironman 70.3 Canada 2017

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