John Ward -
Ironman 70.3 Canada 2017
Quick facts
1006/636/42All/Gender/AG
M55-59Age group
4328Bib number
CANNationality
40:07 | 3:38:46 | 2:59:02 | 7:28:54 |
Compare John Ward with other athletes!
4328 Ward
4306 Leonardo Castanon ×
4287 Brown ×
4326 Tye ×
4298 Haenel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -02:40 (20.) ● | -01:03 (324.) ● | -02:03 (511.) ● |
Transition | 00:46:02 | 00:05:55 | - | -00:36 (19.) ● | +00:01 (371.) ● | +00:03 (650.) ● | |
Bike | 63.3 km | 02:54:53 | 02:08:51 | 29.48 km/h | +04:11 (32.) ● | +08:25 (504.) ● | +03:40 (733.) ● |
Bike | 90 km | 04:24:48 | 01:29:55 | 17.82 km/h | +12:56 (42.) ● | +15:00 (600.) ● | +11:59 (987.) ● |
Bike | 90 km | 04:24:48 | 03:38:46 | 24.68 km/h | +17:07 (38.) ● | +23:25 (559.) ● | +15:39 (856.) ● |
Transition | 04:29:52 | 00:05:04 | - | +00:23 (30.) ● | +00:42 (441.) ● | +00:37 (764.) ● | |
Run | 2.4 km | 04:46:39 | 00:16:47 | 06:59 min/km | +01:25 (37.) ● | +02:37 (553.) ● | +02:08 (900.) ● |
Run | 8.2 km | 05:32:37 | 00:45:58 | 07:55 min/km | +09:03 (44.) ● | +11:08 (625.) ● | +10:09 (1060.) ● |
Run | 12.1 km | 06:12:06 | 00:39:29 | 10:07 min/km | +08:18 (41.) ● | +09:43 (625.) ● | +09:12 (1075.) ● |
Run | 16 km | 06:50:27 | 00:38:21 | 09:50 min/km | +08:45 (47.) ● | +10:26 (649.) ● | +10:01 (1119.) ● |
Run | 20.8 km | 07:25:52 | 00:35:25 | 07:22 min/km | +03:10 (36.) ● | +04:21 (520.) ● | +04:00 (882.) ● |
Run | 21.1 km | 07:28:54 | 00:03:02 | 10:06 min/km | +01:31 (28.) ● | +01:47 (411.) ● | +01:48 (707.) ● |
Run | 21.1 km | 07:28:54 | 02:59:02 | 08:29 min/km | +32:12 (44.) ● | +40:02 (628.) ● | +37:18 (1071.) ● |
Total | 113 km | 07:28:54 | 07:28:54 | 15.1 km/h | +46:26 (42.) ● | +01:03:07 (636.) ● | +51:34 (1006.) ● |