Kara Toussaint -
Ironman 70.3 Canada 2017
Quick facts
1085/415/59All/Gender/AG
F30-34Age group
4386Bib number
USANationality
47:44 | 4:01:30 | 2:44:09 | 7:45:14 |
Compare Kara Toussaint with other athletes!
4386 Toussaint
3292 Clark ×
3331 Peterson ×
3296 Elwell ×
3285 Borders ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:44 | 00:47:44 | 02:30 min/100m | +04:31 (46.) ● | +04:12 (361.) ● | +05:34 (931.) ● |
Transition | 00:53:19 | 00:05:35 | - | +00:01 (38.) ● | -00:14 (251.) ● | -00:17 (587.) ● | |
Bike | 63.3 km | 03:18:48 | 02:25:29 | 26.11 km/h | +14:38 (52.) ● | +13:45 (401.) ● | +20:18 (1040.) ● |
Bike | 90 km | 04:54:49 | 01:36:01 | 16.68 km/h | +15:24 (61.) ● | +13:56 (428.) ● | +18:05 (1073.) ● |
Bike | 90 km | 04:54:49 | 04:01:30 | 22.36 km/h | +30:02 (56.) ● | +27:41 (420.) ● | +38:23 (1062.) ● |
Transition | 05:01:05 | 00:06:16 | - | +02:03 (53.) ● | +01:43 (393.) ● | +01:49 (915.) ● | |
Run | 2.4 km | 05:16:18 | 00:15:13 | 06:20 min/km | +01:25 (50.) ● | -00:05 (273.) ● | +00:34 (737.) ● |
Run | 8.2 km | 05:57:29 | 00:41:11 | 07:06 min/km | +06:35 (60.) ● | +04:01 (372.) ● | +05:22 (931.) ● |
Run | 12.1 km | 06:31:02 | 00:33:33 | 08:36 min/km | +05:07 (58.) ● | +02:34 (340.) ● | +03:16 (844.) ● |
Run | 16 km | 07:07:54 | 00:36:52 | 09:27 min/km | +10:11 (65.) ● | +07:57 (450.) ● | +08:32 (1076.) ● |
Run | 20.8 km | 07:43:17 | 00:35:23 | 07:22 min/km | +05:43 (59.) ● | +03:28 (362.) ● | +03:58 (881.) ● |
Run | 21.1 km | 07:45:14 | 00:01:57 | 06:29 min/km | +00:39 (33.) ● | +00:45 (243.) ● | +00:43 (577.) ● |
Run | 21.1 km | 07:45:14 | 02:44:09 | 07:46 min/km | +29:40 (61.) ● | +18:40 (386.) ● | +22:25 (948.) ● |
Total | 113 km | 07:45:14 | 07:45:14 | 14.57 km/h | +01:06:17 (59.) ● | +52:02 (415.) ● | +01:07:54 (1085.) ● |