Sheena Harris -
Ironman 70.3 Canada 2017
Quick facts
271/67/13All/Gender/AG
F35-39Age group
4389Bib number
CANNationality
38:16 | 3:08:39 | 1:54:00 | 5:47:30 |
Compare Sheena Harris with other athletes!
4389 Harris
3352 Almond ×
3381 Gomez ×
3409 Ogilvie ×
3374 Ellett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -04:44 (31.) ● | -05:16 (134.) ● | -03:54 (385.) ● |
Transition | 00:39:49 | 00:01:33 | - | -04:16 (3.) ● | -04:16 (8.) ● | -04:19 (30.) ● | |
Bike | 63.3 km | 02:37:59 | 01:58:10 | 32.14 km/h | -13:57 (18.) ● | -13:34 (99.) ● | -07:01 (426.) ● |
Bike | 90 km | 03:48:28 | 01:10:29 | 22.73 km/h | -11:41 (16.) ● | -11:36 (81.) ● | -07:27 (362.) ● |
Bike | 90 km | 03:48:28 | 03:08:39 | 28.62 km/h | -25:38 (19.) ● | -25:10 (93.) ● | -14:28 (398.) ● |
Transition | 03:53:30 | 00:05:02 | - | +00:21 (56.) ● | +00:29 (323.) ● | +00:35 (760.) ● | |
Run | 2.4 km | 04:03:44 | 00:10:14 | 04:15 min/km | -04:56 (2.) ● | -05:04 (20.) ● | -04:25 (77.) ● |
Run | 8.2 km | 04:35:40 | 00:31:56 | 05:30 min/km | -05:23 (23.) ● | -05:14 (119.) ● | -03:53 (371.) ● |
Run | 12.1 km | 04:58:41 | 00:23:01 | 05:54 min/km | -07:47 (9.) ● | -07:58 (43.) ● | -07:16 (137.) ● |
Run | 16 km | 05:25:14 | 00:26:33 | 06:48 min/km | -02:02 (35.) ● | -02:22 (176.) ● | -01:47 (478.) ● |
Run | 20.8 km | 05:46:38 | 00:21:24 | 04:27 min/km | -10:25 (3.) ● | -10:31 (10.) ● | -10:01 (30.) ● |
Run | 21.1 km | 05:47:30 | 00:00:52 | 02:53 min/km | -00:16 (28.) ● | -00:20 (183.) ● | -00:22 (416.) ● |
Run | 21.1 km | 05:47:30 | 01:54:00 | 05:24 min/km | -30:49 (12.) ● | -31:29 (53.) ● | -27:44 (183.) ● |
Total | 113 km | 05:47:30 | 05:47:30 | 19.51 km/h | -01:05:06 (13.) ● | -01:05:42 (67.) ● | -49:50 (271.) ● |