Heather Vargas-Lyon -
Ironman 70.3 Canada 2017
Quick facts
520/151/29All/Gender/AG
F35-39Age group
4396Bib number
USANationality
39:56 | 3:23:41 | 2:00:51 | 6:22:03 |
Compare Heather Vargas-Lyon with other athletes!
4396 Vargas-Lyon
3439 Webber ×
3403 Melillo ×
3427 Stephens ×
3436 Vandervort ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -03:04 (36.) ● | -03:36 (182.) ● | -02:14 (497.) ● |
Transition | 00:49:23 | 00:09:27 | - | +03:38 (76.) ● | +03:38 (451.) ● | +03:35 (1062.) ● | |
Bike | 63.3 km | 02:58:30 | 02:09:07 | 29.42 km/h | -03:00 (38.) ● | -02:37 (230.) ● | +03:56 (736.) ● |
Bike | 90 km | 04:13:04 | 01:14:34 | 21.48 km/h | -07:36 (24.) ● | -07:31 (149.) ● | -03:22 (522.) ● |
Bike | 90 km | 04:13:04 | 03:23:41 | 26.51 km/h | -10:36 (33.) ● | -10:08 (191.) ● | +00:34 (643.) ● |
Transition | 04:21:12 | 00:08:08 | - | +03:27 (77.) ● | +03:35 (449.) ● | +03:41 (1065.) ● | |
Run | 2.4 km | 04:35:28 | 00:14:16 | 05:56 min/km | -00:54 (38.) ● | -01:02 (213.) ● | -00:23 (601.) ● |
Run | 8.2 km | 05:05:24 | 00:29:56 | 05:09 min/km | -07:23 (14.) ● | -07:14 (66.) ● | -05:53 (244.) ● |
Run | 12.1 km | 05:30:52 | 00:25:28 | 06:31 min/km | -05:20 (19.) ● | -05:31 (88.) ● | -04:49 (264.) ● |
Run | 16 km | 05:55:27 | 00:24:35 | 06:18 min/km | -04:00 (21.) ● | -04:20 (113.) ● | -03:45 (327.) ● |
Run | 20.8 km | 06:21:39 | 00:26:12 | 05:27 min/km | -05:37 (17.) ● | -05:43 (76.) ● | -05:13 (243.) ● |
Run | 21.1 km | 06:22:03 | 00:00:24 | 01:19 min/km | -00:44 (19.) ● | -00:48 (141.) ● | -00:50 (295.) ● |
Run | 21.1 km | 06:22:03 | 02:00:51 | 05:43 min/km | -23:58 (17.) ● | -24:38 (89.) ● | -20:53 (284.) ● |
Total | 113 km | 06:22:03 | 06:22:03 | 17.75 km/h | -30:33 (29.) ● | -31:09 (151.) ● | -15:17 (520.) ● |