Nancy Cole -
Ironman 70.3 Canada 2017
Quick facts
1172/467/10All/Gender/AG
F60-64Age group
4423Bib number
CANNationality
56:35 | 4:17:41 | 2:55:57 | 8:18:06 |
Compare Nancy Cole with other athletes!
4423 Cole
3690 Maurice ×
3689 Marentette ×
3691 McCurdy ×
3135 Cole ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:35 | 00:56:35 | 02:58 min/100m | +10:21 (12.) ● | +13:03 (464.) ● | +14:25 (1120.) ● |
Transition | 01:01:58 | 00:05:23 | - | -01:02 (4.) ● | -00:26 (235.) ● | -00:29 (549.) ● | |
Bike | 63.3 km | 03:46:50 | 02:44:52 | 23.04 km/h | +26:39 (12.) ● | +33:08 (479.) ● | +39:41 (1154.) ● |
Bike | 90 km | 05:19:39 | 01:32:49 | 17.26 km/h | +05:44 (11.) ● | +10:44 (416.) ● | +14:53 (1036.) ● |
Bike | 90 km | 05:19:39 | 04:17:41 | 20.96 km/h | +32:23 (11.) ● | +43:52 (458.) ● | +54:34 (1126.) ● |
Transition | 05:22:09 | 00:02:30 | - | -01:28 (4.) ● | -02:03 (110.) ● | -01:57 (293.) ● | |
Run | 2.4 km | 05:41:37 | 00:19:28 | 08:06 min/km | +00:59 (6.) ● | +04:10 (436.) ● | +04:49 (1068.) ● |
Run | 8.2 km | 06:26:07 | 00:44:30 | 07:40 min/km | +01:03 (7.) ● | +07:20 (424.) ● | +08:41 (1034.) ● |
Run | 12.1 km | 07:02:23 | 00:36:16 | 09:17 min/km | +00:47 (6.) ● | +05:17 (396.) ● | +05:59 (970.) ● |
Run | 16 km | 07:39:56 | 00:37:33 | 09:37 min/km | +04:22 (10.) ● | +08:38 (460.) ● | +09:13 (1099.) ● |
Run | 20.8 km | 08:17:41 | 00:37:45 | 07:51 min/km | +00:49 (9.) ● | +05:50 (416.) ● | +06:20 (990.) ● |
Run | 21.1 km | 08:18:06 | 00:00:25 | 01:23 min/km | -00:43 (5.) ● | -00:47 (144.) ● | -00:49 (305.) ● |
Run | 21.1 km | 08:18:06 | 02:55:57 | 08:20 min/km | +07:17 (8.) ● | +30:28 (434.) ● | +34:13 (1048.) ● |
Total | 113 km | 08:18:06 | 08:18:06 | 13.61 km/h | +47:31 (10.) ● | +01:24:54 (467.) ● | +01:40:46 (1172.) ● |