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Oussama Lahlou -
Ironman 70.3 Marrakech 2019

Quick facts

1443/1237/184All/Gender/AG

M30-34Age group

1015Bib number

MARNationality


55:17	3:27:49	2:28:04	7:04:24

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Compare Oussama Lahlou with other athletes!

1015 Lahlou

1110 Zohdy ×

1084 Shorov ×

921 Breuillac ×

928 Chlieh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:17	00:55:17	02:54 min/100m	+17:14 (201.) ●	+17:02 (1347.) ●	+16:41 (1633.) ●
Transition		01:03:57	00:08:40	-	+02:13 (182.) ●	+02:07 (1168.) ●	+02:04 (1408.) ●
Bike	9 km	01:32:40	00:28:43	18.8 km/h	+04:57 (190.) ●	+05:00 (1292.) ●	+04:34 (1515.) ●
Bike	51 km	03:06:42	01:34:02	26.8 km/h	+05:45 (142.) ●	+06:14 (1021.) ●	+04:31 (1141.) ●
Bike	82 km	04:16:06	01:09:24	26.8 km/h	+11:48 (183.) ●	+11:53 (1246.) ●	+10:44 (1457.) ●
Bike	89 km	04:31:46	00:15:40	26.81 km/h	+03:38 (191.) ●	+03:24 (1283.) ●	+03:11 (1509.) ●
Bike	89 km	04:31:46	03:27:49	25.7 km/h	+26:08 (172.) ●	+26:31 (1186.) ●	+23:00 (1369.) ●
Transition		04:36:20	00:04:34	-	+00:10 (125.) ●	-00:03 (779.) ●	-00:07 (921.) ●
Run	0.3 km	04:38:30	00:02:10	07:13 min/km	+00:29 (198.) ●	+00:16 (1295.) ●	+00:15 (1552.) ●
Run	5 km	05:11:41	00:33:11	07:03 min/km	+06:13 (186.) ●	+05:51 (1220.) ●	+05:25 (1449.) ●
Run	10 km	05:48:49	00:37:08	07:25 min/km	+05:30 (168.) ●	+04:54 (1090.) ●	+04:26 (1283.) ●
Run	15 km	06:22:56	00:34:07	06:49 min/km	+03:53 (152.) ●	+03:31 (1026.) ●	+03:10 (1217.) ●
Run	20.9 km	07:04:24	00:41:28	07:01 min/km	+07:02 (164.) ●	+06:47 (1133.) ●	+06:26 (1358.) ●
Run	20.9 km	07:04:24	02:28:04	07:05 min/km	+23:07 (170.) ●	+21:19 (1133.) ●	+19:42 (1343.) ●
Total	111.8 km	07:04:24	07:04:24	15.81 km/h	+01:08:52 (184.) ●	+01:06:56 (1237.) ●	+01:01:20 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1386	1198	179	Taha Bentbib	909	M30-34	MAR	00:53:16	03:21:42	02:27:08	06:55:54
1415	1216	180	Omar Elalfy	961	M30-34	EGY	00:37:40	03:34:45	02:33:49	07:00:02
1421	1220	181	Marouane Bendahmane	904	M30-34	MAR	00:50:04	03:48:34	02:09:42	07:00:52
1424	1223	182	Yousef Zohdy	1110	M30-34	EGY	00:35:33	03:56:12	02:09:14	07:01:19
1429	1227	183	Mikhail Shorov	1084	M30-34	RUS	00:39:39	03:41:49	02:28:17	07:02:44
1443	1237	184	Oussama Lahlou	1015	M30-34	MAR	00:55:17	03:27:49	02:28:04	07:04:24
1451	1245	185	Nicolas Breuillac	921	M30-34	FRA	00:38:12	03:14:19	02:59:48	07:05:04
1475	1259	186	Othmane Chlieh	928	M30-34	MAR	00:53:01	03:37:22	02:21:52	07:08:57
1495	1271	187	Farouk Tabite	1088	M30-34	MAR	00:53:48	03:32:28	02:32:32	07:13:45
1542	1304	188	Jeremy Miles	1039	M30-34	USA	01:03:48	03:33:05	02:26:32	07:22:57

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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