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Omar Lahlou -
Ironman 70.3 Marrakech 2019

Quick facts

1176/1036/155All/Gender/AG

M30-34Age group

1016Bib number

MARNationality


48:03	3:06:36	2:22:29	6:29:09

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Compare Omar Lahlou with other athletes!

1016 Lahlou

1099 VAN Lengerich ×

881 Aliane ×

1019 Laperna ×

896 Barczyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+10:00 (183.) ●	+09:48 (1242.) ●	+09:27 (1493.) ●
Transition		00:55:26	00:07:23	-	+00:56 (142.) ●	+00:50 (964.) ●	+00:47 (1137.) ●
Bike	9 km	01:18:13	00:22:47	23.7 km/h	-00:59 (86.) ●	-00:56 (645.) ●	-01:22 (689.) ●
Bike	51 km	02:44:13	01:26:00	29.3 km/h	-02:17 (105.) ●	-01:48 (720.) ●	-03:31 (782.) ●
Bike	82 km	03:47:42	01:03:29	29.3 km/h	+05:53 (161.) ●	+05:58 (1083.) ●	+04:49 (1229.) ●
Bike	89 km	04:02:02	00:14:20	29.3 km/h	+02:18 (176.) ●	+02:04 (1166.) ●	+01:51 (1353.) ●
Bike	89 km	04:02:02	03:06:36	28.62 km/h	+04:55 (135.) ●	+05:18 (920.) ●	+01:47 (1014.) ●
Transition		04:06:40	00:04:38	-	+00:14 (130.) ●	+00:01 (803.) ●	-00:03 (947.) ●
Run	0.3 km	04:08:26	00:01:46	05:53 min/km	+00:05 (142.) ●	-00:08 (859.) ●	-00:09 (955.) ●
Run	5 km	04:39:04	00:30:38	06:31 min/km	+03:40 (164.) ●	+03:18 (1090.) ●	+02:52 (1269.) ●
Run	10 km	05:16:27	00:37:23	07:28 min/km	+05:45 (170.) ●	+05:09 (1101.) ●	+04:41 (1299.) ●
Run	15 km	05:50:42	00:34:15	06:51 min/km	+04:01 (154.) ●	+03:39 (1033.) ●	+03:18 (1226.) ●
Run	20.9 km	06:29:09	00:38:27	06:31 min/km	+04:01 (149.) ●	+03:46 (1000.) ●	+03:25 (1183.) ●
Run	20.9 km	06:29:09	02:22:29	06:49 min/km	+17:32 (160.) ●	+15:44 (1058.) ●	+14:07 (1241.) ●
Total	111.8 km	06:29:09	06:29:09	17.24 km/h	+33:37 (155.) ●	+31:41 (1036.) ●	+26:05 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1140	1005	150	Omar Benmoussa	908	M30-34	MAR	00:35:54	03:12:18	02:22:18	06:24:46
1143	1008	151	Anass Bendriss	906	M30-34	MAR	00:36:43	03:19:35	02:20:19	06:25:26
1156	1019	152	Mounir Akhatar	874	M30-34	MAR	00:36:01	03:26:16	02:12:13	06:26:29
1164	1026	153	Jan-Hendrik VAN Lengerich	1099	M30-34	DEU	00:34:38	03:04:47	02:35:13	06:27:28
1167	1029	154	Romain Aliane	881	M30-34	FRA	00:37:43	03:09:55	02:30:52	06:27:54
1176	1036	155	Omar Lahlou	1016	M30-34	MAR	00:48:03	03:06:36	02:22:29	06:29:09
1184	1042	156	Fabrizio Laperna	1019	M30-34	MAR	00:40:18	03:10:41	02:26:37	06:30:11
1191	1048	157	Victor Barczyk	896	M30-34	USA	00:39:29	03:03:25	02:39:06	06:30:43
1223	1073	158	Amine Temsamani	1089	M30-34	MAR	00:00:00	04:04:18	02:24:58	06:35:05
1226	1076	159	Simon Michel	1038	M30-34	GBR	00:36:28	03:34:12	02:12:44	06:35:29

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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