Karim Laslah -
Ironman 70.3 Marrakech 2019
Quick facts
753/696/101All/Gender/AG
M30-34Age group
1021Bib number
FRANationality
46:28 | 2:57:53 | 1:52:08 | 5:47:20 |
Compare Karim Laslah with other athletes!
1021 Laslah
957 El Alaoui ×
983 Gialouris ×
1056 Paoli ×
1070 Rivoire ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +08:25 (177.) ● | +08:13 (1205.) ● | +07:52 (1444.) ● |
Transition | 00:52:05 | 00:05:37 | - | -00:50 (82.) ● | -00:56 (548.) ● | -00:59 (631.) ● | |
Bike | 9 km | 01:16:17 | 00:24:12 | 22.31 km/h | +00:26 (129.) ● | +00:29 (883.) ● | +00:03 (970.) ● |
Bike | 51 km | 02:36:58 | 01:20:41 | 31.23 km/h | -07:36 (74.) ● | -07:07 (478.) ● | -08:50 (513.) ● |
Bike | 82 km | 03:36:31 | 00:59:33 | 31.23 km/h | +01:57 (128.) ● | +02:02 (910.) ● | +00:53 (1012.) ● |
Bike | 89 km | 03:49:58 | 00:13:27 | 31.23 km/h | +01:25 (155.) ● | +01:11 (1031.) ● | +00:58 (1183.) ● |
Bike | 89 km | 03:49:58 | 02:57:53 | 30.02 km/h | -03:48 (109.) ● | -03:25 (751.) ● | -06:56 (810.) ● |
Transition | 03:55:12 | 00:05:14 | - | +00:50 (156.) ● | +00:37 (965.) ● | +00:33 (1142.) ● | |
Run | 0.3 km | 03:56:51 | 00:01:39 | 05:30 min/km | -00:02 (103.) ● | -00:15 (592.) ● | -00:16 (643.) ● |
Run | 5 km | 04:21:38 | 00:24:47 | 05:16 min/km | -02:11 (79.) ● | -02:33 (465.) ● | -02:59 (504.) ● |
Run | 10 km | 04:50:54 | 00:29:16 | 05:51 min/km | -02:22 (86.) ● | -02:58 (509.) ● | -03:26 (562.) ● |
Run | 15 km | 05:17:21 | 00:26:27 | 05:17 min/km | -03:47 (59.) ● | -04:09 (393.) ● | -04:30 (432.) ● |
Run | 20.9 km | 05:47:20 | 00:29:59 | 05:04 min/km | -04:27 (61.) ● | -04:42 (403.) ● | -05:03 (450.) ● |
Run | 20.9 km | 05:47:20 | 01:52:08 | 05:21 min/km | -12:49 (65.) ● | -14:37 (436.) ● | -16:14 (481.) ● |
Total | 111.8 km | 05:47:20 | 05:47:20 | 19.31 km/h | -08:12 (101.) ● | -10:08 (696.) ● | -15:44 (753.) ● |