Soheyb Lazrak -
Ironman 70.3 Marrakech 2019
Quick facts
442/422/62All/Gender/AG
M30-34Age group
1022Bib number
MARNationality
39:49 | 2:44:50 | 1:51:06 | 5:22:19 |
Compare Soheyb Lazrak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +01:46 (135.) ● | +01:34 (923.) ● | +01:13 (1066.) ● |
Transition | 00:44:15 | 00:04:26 | - | -02:01 (42.) ● | -02:07 (239.) ● | -02:10 (285.) ● | |
Bike | 9 km | 01:06:05 | 00:21:50 | 24.73 km/h | -01:56 (64.) ● | -01:53 (459.) ● | -02:19 (486.) ● |
Bike | 51 km | 02:21:10 | 01:15:05 | 33.56 km/h | -13:12 (44.) ● | -12:43 (269.) ● | -14:26 (281.) ● |
Bike | 82 km | 03:16:34 | 00:55:24 | 33.57 km/h | -02:12 (93.) ● | -02:07 (679.) ● | -03:16 (736.) ● |
Bike | 89 km | 03:29:05 | 00:12:31 | 33.56 km/h | +00:29 (132.) ● | +00:15 (851.) ● | +00:02 (964.) ● |
Bike | 89 km | 03:29:05 | 02:44:50 | 32.4 km/h | -16:51 (62.) ● | -16:28 (441.) ● | -19:59 (460.) ● |
Transition | 03:31:13 | 00:02:08 | - | -02:16 (8.) ● | -02:29 (45.) ● | -02:33 (59.) ● | |
Run | 0.3 km | 03:32:45 | 00:01:32 | 05:06 min/km | -00:09 (61.) ● | -00:22 (354.) ● | -00:23 (381.) ● |
Run | 5 km | 03:56:16 | 00:23:31 | 05:00 min/km | -03:27 (55.) ● | -03:49 (327.) ● | -04:15 (353.) ● |
Run | 10 km | 04:23:33 | 00:27:17 | 05:27 min/km | -04:21 (63.) ● | -04:57 (354.) ● | -05:25 (382.) ● |
Run | 15 km | 04:50:16 | 00:26:43 | 05:20 min/km | -03:31 (64.) ● | -03:53 (416.) ● | -04:14 (460.) ● |
Run | 20.9 km | 05:22:19 | 00:32:03 | 05:25 min/km | -02:23 (88.) ● | -02:38 (574.) ● | -02:59 (647.) ● |
Run | 20.9 km | 05:22:19 | 01:51:06 | 05:18 min/km | -13:51 (61.) ● | -15:39 (416.) ● | -17:16 (456.) ● |
Total | 111.8 km | 05:22:19 | 05:22:19 | 20.81 km/h | -33:13 (62.) ● | -35:09 (422.) ● | -40:45 (442.) ● |