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Jan-Hendrik VAN Lengerich -
Ironman 70.3 Marrakech 2019

Quick facts

1164/1026/153All/Gender/AG

M30-34Age group

1099Bib number

DEUNationality


34:38	3:04:47	2:35:13	6:27:28

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Compare Jan-Hendrik VAN Lengerich with other athletes!

1099 VAN Lengerich

906 Bendriss ×

874 Akhatar ×

881 Aliane ×

1016 Lahlou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:25 (76.) ●	-03:37 (481.) ●	-03:58 (551.) ●
Transition		00:41:54	00:07:16	-	+00:49 (136.) ●	+00:43 (935.) ●	+00:40 (1102.) ●
Bike	9 km	01:04:56	00:23:02	23.44 km/h	-00:44 (97.) ●	-00:41 (705.) ●	-01:07 (755.) ●
Bike	51 km	02:29:51	01:24:55	29.68 km/h	-03:22 (99.) ●	-02:53 (678.) ●	-04:36 (735.) ●
Bike	82 km	03:32:32	01:02:41	29.67 km/h	+05:05 (153.) ●	+05:10 (1057.) ●	+04:01 (1193.) ●
Bike	89 km	03:46:41	00:14:09	29.68 km/h	+02:07 (170.) ●	+01:53 (1145.) ●	+01:40 (1325.) ●
Bike	89 km	03:46:41	03:04:47	28.9 km/h	+03:06 (129.) ●	+03:29 (893.) ●	-00:02 (982.) ●
Transition		03:52:15	00:05:34	-	+01:10 (167.) ●	+00:57 (1035.) ●	+00:53 (1227.) ●
Run	0.3 km	03:53:56	00:01:41	05:36 min/km	±00:00 (119.) ●	-00:13 (666.) ●	-00:14 (728.) ●
Run	5 km	04:23:35	00:29:39	06:18 min/km	+02:41 (157.) ●	+02:19 (1027.) ●	+01:53 (1182.) ●
Run	10 km	05:05:51	00:42:16	08:27 min/km	+10:38 (191.) ●	+10:02 (1270.) ●	+09:34 (1526.) ●
Run	15 km	05:43:31	00:37:40	07:32 min/km	+07:26 (177.) ●	+07:04 (1194.) ●	+06:43 (1438.) ●
Run	20.9 km	06:27:28	00:43:57	07:26 min/km	+09:31 (181.) ●	+09:16 (1221.) ●	+08:55 (1471.) ●
Run	20.9 km	06:27:28	02:35:13	07:25 min/km	+30:16 (181.) ●	+28:28 (1211.) ●	+26:51 (1448.) ●
Total	111.8 km	06:27:28	06:27:28	17.31 km/h	+31:56 (153.) ●	+30:00 (1026.) ●	+24:24 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1138	1003	148	Paul Doe	947	M30-34	GBR	00:34:25	02:58:57	02:40:02	06:24:36
1139	1004	149	Félix Provost-Poulin	1064	M30-34	CAN	00:35:52	03:09:25	02:25:50	06:24:44
1140	1005	150	Omar Benmoussa	908	M30-34	MAR	00:35:54	03:12:18	02:22:18	06:24:46
1143	1008	151	Anass Bendriss	906	M30-34	MAR	00:36:43	03:19:35	02:20:19	06:25:26
1156	1019	152	Mounir Akhatar	874	M30-34	MAR	00:36:01	03:26:16	02:12:13	06:26:29
1164	1026	153	Jan-Hendrik VAN Lengerich	1099	M30-34	DEU	00:34:38	03:04:47	02:35:13	06:27:28
1167	1029	154	Romain Aliane	881	M30-34	FRA	00:37:43	03:09:55	02:30:52	06:27:54
1176	1036	155	Omar Lahlou	1016	M30-34	MAR	00:48:03	03:06:36	02:22:29	06:29:09
1184	1042	156	Fabrizio Laperna	1019	M30-34	MAR	00:40:18	03:10:41	02:26:37	06:30:11
1191	1048	157	Victor Barczyk	896	M30-34	USA	00:39:29	03:03:25	02:39:06	06:30:43

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

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