Yousef Zohdy -
Ironman 70.3 Marrakech 2019
Quick facts
1424/1223/182All/Gender/AG
M30-34Age group
1110Bib number
EGYNationality
35:33 | 3:56:12 | 2:09:14 | 7:01:19 |
Compare Yousef Zohdy with other athletes!
1110 Zohdy
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1015 Lahlou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -02:30 (89.) ● | -02:42 (566.) ● | -03:03 (647.) ● |
Transition | 00:48:12 | 00:12:39 | - | +06:12 (201.) ● | +06:06 (1368.) ● | +06:03 (1657.) ● | |
Bike | 9 km | 01:33:15 | 00:45:03 | 11.99 km/h | +21:17 (206.) ● | +21:20 (1389.) ● | +20:54 (1681.) ● |
Bike | 51 km | 03:21:51 | 01:48:36 | 23.2 km/h | +20:19 (189.) ● | +20:48 (1293.) ● | +19:05 (1527.) ● |
Bike | 82 km | 04:32:54 | 01:11:03 | 26.18 km/h | +13:27 (191.) ● | +13:32 (1285.) ● | +12:23 (1510.) ● |
Bike | 89 km | 04:44:24 | 00:11:30 | 36.52 km/h | -00:32 (91.) ● | -00:46 (558.) ● | -00:59 (633.) ● |
Bike | 89 km | 04:44:24 | 03:56:12 | 22.61 km/h | +54:31 (196.) ● | +54:54 (1341.) ● | +51:23 (1603.) ● |
Transition | 04:52:05 | 00:07:41 | - | +03:17 (197.) ● | +03:04 (1280.) ● | +03:00 (1540.) ● | |
Run | 0.3 km | 04:54:22 | 00:02:17 | 07:36 min/km | +00:36 (201.) ● | +00:23 (1333.) ● | +00:22 (1609.) ● |
Run | 5 km | 05:26:08 | 00:31:46 | 06:45 min/km | +04:48 (172.) ● | +04:26 (1158.) ● | +04:00 (1355.) ● |
Run | 10 km | 06:00:40 | 00:34:32 | 06:54 min/km | +02:54 (145.) ● | +02:18 (927.) ● | +01:50 (1076.) ● |
Run | 15 km | 06:30:08 | 00:29:28 | 05:53 min/km | -00:46 (100.) ● | -01:08 (664.) ● | -01:29 (755.) ● |
Run | 20.9 km | 07:01:19 | 00:31:11 | 05:17 min/km | -03:15 (73.) ● | -03:30 (495.) ● | -03:51 (561.) ● |
Run | 20.9 km | 07:01:19 | 02:09:14 | 06:11 min/km | +04:17 (126.) ● | +02:29 (834.) ● | +00:52 (959.) ● |
Total | 111.8 km | 07:01:19 | 07:01:19 | 15.92 km/h | +01:05:47 (182.) ● | +01:03:51 (1223.) ● | +58:15 (1424.) ● |