Clifton Adams -
Ironman 70.3 Marrakech 2019
Quick facts
1677/1403/269All/Gender/AG
M35-39Age group
1114Bib number
CANNationality
47:18 | 4:05:15 | 3:27:59 | 8:35:38 |
Compare Clifton Adams with other athletes!
1114 Adams
1388 Truelove ×
1301 McElhinney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:18 | 00:47:18 | 02:29 min/100m | +08:08 (233.) ● | +09:03 (1228.) ● | +08:42 (1471.) ● |
Transition | 00:55:18 | 00:08:00 | - | +01:23 (206.) ● | +01:27 (1073.) ● | +01:24 (1278.) ● | |
Bike | 9 km | 01:26:01 | 00:30:43 | 17.58 km/h | +06:31 (256.) ● | +07:00 (1345.) ● | +06:34 (1610.) ● |
Bike | 51 km | 03:28:18 | 02:02:17 | 20.61 km/h | +32:30 (263.) ● | +34:29 (1364.) ● | +32:46 (1636.) ● |
Bike | 82 km | 04:43:33 | 01:15:15 | 24.72 km/h | +15:18 (252.) ● | +17:44 (1341.) ● | +16:35 (1599.) ● |
Bike | 89 km | 05:00:33 | 00:17:00 | 24.71 km/h | +04:13 (255.) ● | +04:44 (1353.) ● | +04:31 (1615.) ● |
Bike | 89 km | 05:00:33 | 04:05:15 | 21.77 km/h | +58:32 (259.) ● | +01:03:57 (1363.) ● | +01:00:26 (1634.) ● |
Transition | 05:07:39 | 00:07:06 | - | +02:37 (246.) ● | +02:29 (1244.) ● | +02:25 (1491.) ● | |
Run | 0.3 km | 05:09:48 | 00:02:09 | 07:10 min/km | -00:07 (245.) ● | +00:15 (1288.) ● | +00:14 (1540.) ● |
Run | 5 km | 05:54:37 | 00:44:49 | 09:32 min/km | +17:24 (265.) ● | +17:29 (1379.) ● | +17:03 (1668.) ● |
Run | 10 km | 06:42:18 | 00:47:41 | 09:32 min/km | +15:35 (263.) ● | +15:27 (1358.) ● | +14:59 (1639.) ● |
Run | 15 km | 07:35:53 | 00:53:35 | 10:43 min/km | +23:09 (264.) ● | +22:59 (1384.) ● | +22:38 (1676.) ● |
Run | 20.9 km | 08:35:38 | 00:59:45 | 10:07 min/km | +25:24 (266.) ● | +25:04 (1384.) ● | +24:43 (1677.) ● |
Run | 20.9 km | 08:35:38 | 03:27:59 | 09:57 min/km | +01:21:25 (268.) ● | +01:21:14 (1390.) ● | +01:19:37 (1683.) ● |
Total | 111.8 km | 08:35:38 | 08:35:38 | 13.01 km/h | +02:32:05 (269.) ● | +02:38:10 (1403.) ● | +02:32:34 (1677.) ● |