Rabay Aladawi -
Ironman 70.3 Marrakech 2019
Quick facts
397/382/73All/Gender/AG
M35-39Age group
1120Bib number
QATNationality
39:29 | 2:40:59 | 1:49:11 | 5:17:49 |
Compare Rabay Aladawi with other athletes!
1120 Aladawi
1312 Montanari ×
1286 Loudghiri ×
1275 Lambert ×
274 Potyrala ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:29 | 00:39:29 | 02:04 min/100m | +00:19 (161.) ● | +01:14 (898.) ● | +00:53 (1038.) ● |
Transition | 00:44:12 | 00:04:43 | - | -01:54 (52.) ● | -01:50 (309.) ● | -01:53 (369.) ● | |
Bike | 9 km | 01:05:19 | 00:21:07 | 25.57 km/h | -03:05 (68.) ● | -02:36 (330.) ● | -03:02 (347.) ● |
Bike | 51 km | 02:27:26 | 01:22:07 | 30.69 km/h | -07:40 (107.) ● | -05:41 (547.) ● | -07:24 (589.) ● |
Bike | 82 km | 03:14:33 | 00:47:07 | 39.48 km/h | -12:50 (24.) ● | -10:24 (150.) ● | -11:33 (159.) ● |
Bike | 89 km | 03:25:11 | 00:10:38 | 39.5 km/h | -02:09 (64.) ● | -01:38 (344.) ● | -01:51 (389.) ● |
Bike | 89 km | 03:25:11 | 02:40:59 | 33.17 km/h | -25:44 (65.) ● | -20:19 (335.) ● | -23:50 (351.) ● |
Transition | 03:28:38 | 00:03:27 | - | -01:02 (81.) ● | -01:10 (451.) ● | -01:14 (523.) ● | |
Run | 0.3 km | 03:30:18 | 00:01:40 | 05:33 min/km | -00:36 (126.) ● | -00:14 (631.) ● | -00:15 (688.) ● |
Run | 5 km | 03:56:13 | 00:25:55 | 05:30 min/km | -01:30 (121.) ● | -01:25 (632.) ● | -01:51 (693.) ● |
Run | 10 km | 04:24:43 | 00:28:30 | 05:42 min/km | -03:36 (94.) ● | -03:44 (449.) ● | -04:12 (491.) ● |
Run | 15 km | 04:50:36 | 00:25:53 | 05:10 min/km | -04:33 (70.) ● | -04:43 (340.) ● | -05:04 (371.) ● |
Run | 20.9 km | 05:17:49 | 00:27:13 | 04:36 min/km | -07:08 (45.) ● | -07:28 (219.) ● | -07:49 (239.) ● |
Run | 20.9 km | 05:17:49 | 01:49:11 | 05:13 min/km | -17:23 (78.) ● | -17:34 (373.) ● | -19:11 (406.) ● |
Total | 111.8 km | 05:17:49 | 05:17:49 | 21.11 km/h | -45:44 (73.) ● | -39:39 (382.) ● | -45:15 (397.) ● |