Mehdi Ammouri -
Ironman 70.3 Marrakech 2019
Quick facts
1158/1021/194All/Gender/AG
M35-39Age group
1125Bib number
MARNationality
45:02 | 3:14:34 | 2:09:44 | 6:26:34 |
Compare Mehdi Ammouri with other athletes!
1125 Ammouri
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:02 | 00:45:02 | 02:22 min/100m | +05:52 (210.) ● | +06:47 (1154.) ● | +06:26 (1379.) ● |
Transition | 00:53:39 | 00:08:37 | - | +02:00 (218.) ● | +02:04 (1163.) ● | +02:01 (1402.) ● | |
Bike | 9 km | 01:18:48 | 00:25:09 | 21.47 km/h | +00:57 (192.) ● | +01:26 (1020.) ● | +01:00 (1142.) ● |
Bike | 51 km | 02:47:45 | 01:28:57 | 28.33 km/h | -00:50 (160.) ● | +01:09 (858.) ● | -00:34 (941.) ● |
Bike | 82 km | 03:53:24 | 01:05:39 | 28.33 km/h | +05:42 (215.) ● | +08:08 (1161.) ● | +06:59 (1335.) ● |
Bike | 89 km | 04:08:13 | 00:14:49 | 28.35 km/h | +02:02 (227.) ● | +02:33 (1224.) ● | +02:20 (1429.) ● |
Bike | 89 km | 04:08:13 | 03:14:34 | 27.45 km/h | +07:51 (197.) ● | +13:16 (1052.) ● | +09:45 (1178.) ● |
Transition | 04:16:50 | 00:08:37 | - | +04:08 (260.) ● | +04:00 (1330.) ● | +03:56 (1603.) ● | |
Run | 0.3 km | 04:18:53 | 00:02:03 | 06:50 min/km | -00:13 (237.) ● | +00:09 (1241.) ● | +00:08 (1466.) ● |
Run | 5 km | 04:48:35 | 00:29:42 | 06:19 min/km | +02:17 (193.) ● | +02:22 (1030.) ● | +01:56 (1185.) ● |
Run | 10 km | 05:22:21 | 00:33:46 | 06:45 min/km | +01:40 (162.) ● | +01:32 (874.) ● | +01:04 (1008.) ● |
Run | 15 km | 05:52:54 | 00:30:33 | 06:06 min/km | +00:07 (151.) ● | -00:03 (772.) ● | -00:24 (886.) ● |
Run | 20.9 km | 06:26:34 | 00:33:40 | 05:42 min/km | -00:41 (135.) ● | -01:01 (684.) ● | -01:22 (791.) ● |
Run | 20.9 km | 06:26:34 | 02:09:44 | 06:12 min/km | +03:10 (165.) ● | +02:59 (841.) ● | +01:22 (967.) ● |
Total | 111.8 km | 06:26:34 | 06:26:34 | 17.35 km/h | +23:01 (194.) ● | +29:06 (1021.) ● | +23:30 (1158.) ● |