El Mehdi Bennaceri -
Ironman 70.3 Marrakech 2019
Quick facts
1591/1343/256All/Gender/AG
M35-39Age group
1155Bib number
MARNationality
59:29 | 3:35:48 | 2:49:32 | 7:40:27 |
Compare El Mehdi Bennaceri with other athletes!
1155 Bennaceri
1212 El Mahmoudi ×
1187 Cohen ×
1218 Farghaly ×
1171 Boubakri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:29 | 00:59:29 | 03:07 min/100m | +20:19 (264.) ● | +21:14 (1369.) ● | +20:53 (1659.) ● |
Transition | 01:08:42 | 00:09:13 | - | +02:36 (233.) ● | +02:40 (1223.) ● | +02:37 (1478.) ● | |
Bike | 9 km | 01:39:14 | 00:30:32 | 17.69 km/h | +06:20 (255.) ● | +06:49 (1341.) ● | +06:23 (1604.) ● |
Bike | 51 km | 03:16:30 | 01:37:16 | 25.91 km/h | +07:29 (217.) ● | +09:28 (1111.) ● | +07:45 (1261.) ● |
Bike | 82 km | 04:28:17 | 01:11:47 | 25.91 km/h | +11:50 (246.) ● | +14:16 (1302.) ● | +13:07 (1530.) ● |
Bike | 89 km | 04:44:30 | 00:16:13 | 25.9 km/h | +03:26 (249.) ● | +03:57 (1322.) ● | +03:44 (1561.) ● |
Bike | 89 km | 04:44:30 | 03:35:48 | 24.75 km/h | +29:05 (239.) ● | +34:30 (1259.) ● | +30:59 (1470.) ● |
Transition | 04:50:55 | 00:06:25 | - | +01:56 (231.) ● | +01:48 (1172.) ● | +01:44 (1399.) ● | |
Run | 0.3 km | 04:53:01 | 00:02:06 | 07:00 min/km | -00:10 (240.) ● | +00:12 (1267.) ● | +00:11 (1507.) ● |
Run | 5 km | 05:28:10 | 00:35:09 | 07:28 min/km | +07:44 (242.) ● | +07:49 (1281.) ● | +07:23 (1541.) ● |
Run | 10 km | 06:13:57 | 00:45:47 | 09:09 min/km | +13:41 (255.) ● | +13:33 (1327.) ● | +13:05 (1604.) ● |
Run | 15 km | 06:56:34 | 00:42:37 | 08:31 min/km | +12:11 (249.) ● | +12:01 (1317.) ● | +11:40 (1590.) ● |
Run | 20.9 km | 07:40:27 | 00:43:53 | 07:26 min/km | +09:32 (236.) ● | +09:12 (1216.) ● | +08:51 (1466.) ● |
Run | 20.9 km | 07:40:27 | 02:49:32 | 08:06 min/km | +42:58 (251.) ● | +42:47 (1303.) ● | +41:10 (1569.) ● |
Total | 111.8 km | 07:40:27 | 07:40:27 | 14.57 km/h | +01:36:54 (256.) ● | +01:42:59 (1343.) ● | +01:37:23 (1591.) ● |