Javier Bernal Escolar -
Ironman 70.3 Marrakech 2019

  Quick facts

1079/957/180All/Gender/AG

M35-39Age group

1160Bib number

ESPNationality

36:083:07:212:25:30 6:18:45

  Compare Javier Bernal Escolar with other athletes!

1160 Bernal Escolar
1161 Berrada × 
2209 El Mersaoui × 
1116 Adil × 
1150 Benjelloun × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:08 00:36:0801:54 min/100m-03:02 (106.) -02:07 (620.) -02:28 (711.)
Transition 00:41:53 00:05:45 - -00:52 (106.) -00:48 (586.) -00:51 (673.)
Bike9 km 01:06:45 00:24:5221.72 km/h+00:40 (185.) +01:09 (977.) +00:43 (1088.)
Bike51 km 02:43:40 01:36:5526 km/h+07:08 (212.) +09:07 (1099.) +07:24 (1245.)
Bike82 km 03:37:09 00:53:2934.78 km/h-06:28 (100.) -04:02 (558.) -05:11 (595.)
Bike89 km 03:49:14 00:12:0534.76 km/h-00:42 (137.) -00:11 (742.) -00:24 (834.)
Bike89 km 03:49:14 03:07:2128.5 km/h+00:38 (174.) +06:03 (932.) +02:32 (1030.)
Transition 03:53:15 00:04:01 - -00:28 (127.) -00:36 (615.) -00:40 (724.)
Run0.3 km 03:56:19 00:03:0410:13 min/km+00:48 (266.) +01:10 (1382.) +01:09 (1671.)
Run5 km 04:26:17 00:29:5806:22 min/km+02:33 (199.) +02:38 (1042.) +02:12 (1201.)
Run10 km 05:03:45 00:37:2807:29 min/km+05:22 (212.) +05:14 (1107.) +04:46 (1306.)
Run15 km 05:38:29 00:34:4406:56 min/km+04:18 (206.) +04:08 (1062.) +03:47 (1261.)
Run20.9 km 06:18:45 00:40:1606:49 min/km+05:55 (212.) +05:35 (1083.) +05:14 (1293.)
Run20.9 km 06:18:45 02:25:3006:57 min/km+18:56 (212.) +18:45 (1098.) +17:08 (1293.)
Total 111.8 km 06:18:45 06:18:4517.71 km/h+15:12 (180.) +21:17 (957.) +15:41 (1079.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance