aidiagnostics

Ad

Ahmad Borham -
Ironman 70.3 Marrakech 2019

Quick facts

1438/1233/227All/Gender/AG

M35-39Age group

1170Bib number

EGYNationality


38:13	3:30:48	2:40:50	7:03:57

aidiagnostics

Ad

Compare Ahmad Borham with other athletes!

1170 Borham

1303 Mella ×

1343 Ramazzotti ×

1278 Laraki ×

1311 Monnier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-00:57 (142.) ●	-00:02 (803.) ●	-00:23 (928.) ●
Transition		00:45:28	00:07:15	-	+00:38 (178.) ●	+00:42 (931.) ●	+00:39 (1098.) ●
Bike	9 km	01:09:55	00:24:27	22.09 km/h	+00:15 (174.) ●	+00:44 (924.) ●	+00:18 (1018.) ●
Bike	51 km	02:50:33	01:40:38	25.04 km/h	+10:51 (227.) ●	+12:50 (1179.) ●	+11:07 (1357.) ●
Bike	82 km	04:00:29	01:09:56	26.6 km/h	+09:59 (234.) ●	+12:25 (1260.) ●	+11:16 (1476.) ●
Bike	89 km	04:16:16	00:15:47	26.61 km/h	+03:00 (239.) ●	+03:31 (1289.) ●	+03:18 (1520.) ●
Bike	89 km	04:16:16	03:30:48	25.33 km/h	+24:05 (225.) ●	+29:30 (1210.) ●	+25:59 (1404.) ●
Transition		04:23:07	00:06:51	-	+02:22 (237.) ●	+02:14 (1218.) ●	+02:10 (1459.) ●
Run	0.3 km	04:25:17	00:02:10	07:13 min/km	-00:06 (246.) ●	+00:16 (1296.) ●	+00:15 (1553.) ●
Run	5 km	05:00:40	00:35:23	07:31 min/km	+07:58 (243.) ●	+08:03 (1286.) ●	+07:37 (1548.) ●
Run	10 km	05:43:23	00:42:43	08:32 min/km	+10:37 (247.) ●	+10:29 (1283.) ●	+10:01 (1542.) ●
Run	15 km	06:22:59	00:39:36	07:55 min/km	+09:10 (241.) ●	+09:00 (1256.) ●	+08:39 (1510.) ●
Run	20.9 km	07:03:57	00:40:58	06:56 min/km	+06:37 (216.) ●	+06:17 (1110.) ●	+05:56 (1329.) ●
Run	20.9 km	07:03:57	02:40:50	07:41 min/km	+34:16 (243.) ●	+34:05 (1261.) ●	+32:28 (1510.) ●
Total	111.8 km	07:03:57	07:03:57	15.82 km/h	+01:00:24 (227.) ●	+01:06:29 (1233.) ●	+01:00:53 (1438.) ●

Ovr	Gen	Div	Name	#	AG
1392	1201	222	Tommaso Barnini	1140	M35-39	ITA	00:39:00	03:21:29	02:44:08	06:56:34
1409	1213	223	Fatmi Squalli	1373	M35-39	MAR	00:55:08	03:31:24	02:16:11	06:59:37
1420	1219	224	Mirko Noviello	1323	M35-39	ITA	00:49:42	03:31:42	02:28:48	07:00:46
1422	1221	225	Pierre Mella	1303	M35-39	PHL	00:43:16	03:33:00	02:31:26	07:00:57
1431	1228	226	Alessandro Ramazzotti	1343	M35-39	ITA	00:39:12	03:19:55	02:53:47	07:02:50
1438	1233	227	Ahmad Borham	1170	M35-39	EGY	00:38:13	03:30:48	02:40:50	07:03:57
1447	1241	228	Hossein Laraki	1278	M35-39	MAR	00:36:51	03:31:16	02:42:48	07:04:40
1448	1242	229	Ludovic Monnier	1311	M35-39	FRA	00:50:10	03:32:14	02:25:34	07:04:57
1450	1244	230	Jassin Meknassi	1302	M35-39	USA	00:42:39	03:25:19	02:41:54	07:05:03
1455	1248	231	Aziz Yagoub	1397	M35-39	NLD	00:49:03	03:30:55	02:29:16	07:05:32

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read