Jalal Farhead -
Ironman 70.3 Marrakech 2019
Quick facts
1172/1033/195All/Gender/AG
M35-39Age group
1219Bib number
GBRNationality
36:51 | 3:07:49 | 2:31:42 | 6:28:56 |
Compare Jalal Farhead with other athletes!
1219 Farhead
1123 Almannai ×
1125 Ammouri ×
1151 Benkiran ×
1273 Krylov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -02:19 (119.) ● | -01:24 (682.) ● | -01:45 (785.) ● |
Transition | 00:43:29 | 00:06:38 | - | +00:01 (150.) ● | +00:05 (794.) ● | +00:02 (933.) ● | |
Bike | 9 km | 01:08:45 | 00:25:16 | 21.37 km/h | +01:04 (195.) ● | +01:33 (1036.) ● | +01:07 (1165.) ● |
Bike | 51 km | 02:34:05 | 01:25:20 | 29.53 km/h | -04:27 (133.) ● | -02:28 (688.) ● | -04:11 (746.) ● |
Bike | 82 km | 03:37:05 | 01:03:00 | 29.52 km/h | +03:03 (197.) ● | +05:29 (1062.) ● | +04:20 (1199.) ● |
Bike | 89 km | 03:51:18 | 00:14:13 | 29.54 km/h | +01:26 (217.) ● | +01:57 (1149.) ● | +01:44 (1330.) ● |
Bike | 89 km | 03:51:18 | 03:07:49 | 28.43 km/h | +01:06 (178.) ● | +06:31 (943.) ● | +03:00 (1042.) ● |
Transition | 03:57:14 | 00:05:56 | - | +01:27 (219.) ● | +01:19 (1100.) ● | +01:15 (1305.) ● | |
Run | 0.3 km | 03:59:10 | 00:01:56 | 06:26 min/km | -00:20 (224.) ● | +00:02 (1138.) ● | +00:01 (1320.) ● |
Run | 5 km | 04:33:03 | 00:33:53 | 07:12 min/km | +06:28 (239.) ● | +06:33 (1248.) ● | +06:07 (1488.) ● |
Run | 10 km | 05:11:43 | 00:38:40 | 07:44 min/km | +06:34 (221.) ● | +06:26 (1165.) ● | +05:58 (1384.) ● |
Run | 15 km | 05:47:51 | 00:36:08 | 07:13 min/km | +05:42 (217.) ● | +05:32 (1139.) ● | +05:11 (1364.) ● |
Run | 20.9 km | 06:28:56 | 00:41:05 | 06:57 min/km | +06:44 (218.) ● | +06:24 (1114.) ● | +06:03 (1334.) ● |
Run | 20.9 km | 06:28:56 | 02:31:42 | 07:15 min/km | +25:08 (229.) ● | +24:57 (1181.) ● | +23:20 (1410.) ● |
Total | 111.8 km | 06:28:56 | 06:28:56 | 17.25 km/h | +25:23 (195.) ● | +31:28 (1033.) ● | +25:52 (1172.) ● |