Sebastien Frugier -
Ironman 70.3 Marrakech 2019
Quick facts
924/841/159All/Gender/AG
M35-39Age group
1229Bib number
FRANationality
33:52 | 3:01:24 | 2:16:41 | 6:02:26 |
Compare Sebastien Frugier with other athletes!
1229 Frugier
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -05:18 (72.) ● | -04:23 (413.) ● | -04:44 (469.) ● |
Transition | 00:40:15 | 00:06:23 | - | -00:14 (140.) ● | -00:10 (734.) ● | -00:13 (856.) ● | |
Bike | 9 km | 01:05:05 | 00:24:50 | 21.74 km/h | +00:38 (183.) ● | +01:07 (972.) ● | +00:41 (1080.) ● |
Bike | 51 km | 02:29:30 | 01:24:25 | 29.85 km/h | -05:22 (125.) ● | -03:23 (660.) ● | -05:06 (715.) ● |
Bike | 82 km | 03:31:49 | 01:02:19 | 29.85 km/h | +02:22 (192.) ● | +04:48 (1041.) ● | +03:39 (1171.) ● |
Bike | 89 km | 03:41:39 | 00:09:50 | 42.71 km/h | -02:57 (33.) ● | -02:26 (188.) ● | -02:39 (210.) ● |
Bike | 89 km | 03:41:39 | 03:01:24 | 29.44 km/h | -05:19 (152.) ● | +00:06 (829.) ● | -03:25 (903.) ● |
Transition | 03:45:45 | 00:04:06 | - | -00:23 (133.) ● | -00:31 (640.) ● | -00:35 (757.) ● | |
Run | 0.3 km | 03:47:37 | 00:01:52 | 06:13 min/km | -00:24 (204.) ● | -00:02 (1036.) ● | -00:03 (1198.) ● |
Run | 5 km | 04:17:34 | 00:29:57 | 06:22 min/km | +02:32 (198.) ● | +02:37 (1040.) ● | +02:11 (1199.) ● |
Run | 10 km | 04:52:14 | 00:34:40 | 06:56 min/km | +02:34 (181.) ● | +02:26 (939.) ● | +01:58 (1090.) ● |
Run | 15 km | 05:26:01 | 00:33:47 | 06:45 min/km | +03:21 (193.) ● | +03:11 (1005.) ● | +02:50 (1188.) ● |
Run | 20.9 km | 06:02:26 | 00:36:25 | 06:10 min/km | +02:04 (173.) ● | +01:44 (881.) ● | +01:23 (1033.) ● |
Run | 20.9 km | 06:02:26 | 02:16:41 | 06:32 min/km | +10:07 (187.) ● | +09:56 (959.) ● | +08:19 (1114.) ● |
Total | 111.8 km | 06:02:26 | 06:02:26 | 18.51 km/h | -01:07 (159.) ● | +04:58 (841.) ● | -00:38 (924.) ● |