Amine Lahmam Bennani -
Ironman 70.3 Marrakech 2019

  Quick facts

896/817/154All/Gender/AG

M35-39Age group

1274Bib number

MARNationality

41:532:57:572:07:46 5:59:14

  Compare Amine Lahmam Bennani with other athletes!

1274 Lahmam Bennani
1246 Goodman × 
264 Huvenne × 
1144 Belloul × 
1291 Majt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:53 00:41:5302:12 min/100m+02:43 (181.) +03:38 (1033.) +03:17 (1213.)
Transition 00:48:53 00:07:00 - +00:23 (168.) +00:27 (885.) +00:24 (1044.)
Bike9 km 01:11:46 00:22:5323.6 km/h-01:19 (136.) -00:50 (675.) -01:16 (721.)
Bike51 km 02:33:11 01:21:2530.95 km/h-08:22 (102.) -06:23 (515.) -08:06 (555.)
Bike82 km 03:33:16 01:00:0530.96 km/h+00:08 (175.) +02:34 (948.) +01:25 (1058.)
Bike89 km 03:46:50 00:13:3430.96 km/h+00:47 (201.) +01:18 (1064.) +01:05 (1222.)
Bike89 km 03:46:50 02:57:5730.01 km/h-08:46 (140.) -03:21 (752.) -06:52 (811.)
Transition 03:51:28 00:04:38 - +00:09 (160.) +00:01 (805.) -00:03 (949.)
Run0.3 km 03:53:13 00:01:4505:50 min/km-00:31 (170.) -00:09 (829.) -00:10 (917.)
Run5 km 04:22:07 00:28:5406:08 min/km+01:29 (180.) +01:34 (961.) +01:08 (1099.)
Run10 km 04:56:42 00:34:3506:55 min/km+02:29 (177.) +02:21 (932.) +01:53 (1082.)
Run15 km 05:26:22 00:29:4005:56 min/km-00:46 (135.) -00:56 (680.) -01:17 (775.)
Run20.9 km 05:59:14 00:32:5205:34 min/km-01:29 (125.) -01:49 (633.) -02:10 (725.)
Run20.9 km 05:59:14 02:07:4606:06 min/km+01:12 (159.) +01:01 (805.) -00:36 (922.)
Total 111.8 km 05:59:14 05:59:1418.67 km/h-04:19 (154.) +01:46 (817.) -03:50 (896.)

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