aidiagnostics

Ad

Amine Lahmam Bennani -
Ironman 70.3 Marrakech 2019

Quick facts

896/817/154All/Gender/AG

M35-39Age group

1274Bib number

MARNationality


41:53	2:57:57	2:07:46	5:59:14

aidiagnostics

Ad

Compare Amine Lahmam Bennani with other athletes!

1274 Lahmam Bennani

1246 Goodman ×

264 Huvenne ×

1144 Belloul ×

1291 Majt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+02:43 (181.) ●	+03:38 (1033.) ●	+03:17 (1213.) ●
Transition		00:48:53	00:07:00	-	+00:23 (168.) ●	+00:27 (885.) ●	+00:24 (1044.) ●
Bike	9 km	01:11:46	00:22:53	23.6 km/h	-01:19 (136.) ●	-00:50 (675.) ●	-01:16 (721.) ●
Bike	51 km	02:33:11	01:21:25	30.95 km/h	-08:22 (102.) ●	-06:23 (515.) ●	-08:06 (555.) ●
Bike	82 km	03:33:16	01:00:05	30.96 km/h	+00:08 (175.) ●	+02:34 (948.) ●	+01:25 (1058.) ●
Bike	89 km	03:46:50	00:13:34	30.96 km/h	+00:47 (201.) ●	+01:18 (1064.) ●	+01:05 (1222.) ●
Bike	89 km	03:46:50	02:57:57	30.01 km/h	-08:46 (140.) ●	-03:21 (752.) ●	-06:52 (811.) ●
Transition		03:51:28	00:04:38	-	+00:09 (160.) ●	+00:01 (805.) ●	-00:03 (949.) ●
Run	0.3 km	03:53:13	00:01:45	05:50 min/km	-00:31 (170.) ●	-00:09 (829.) ●	-00:10 (917.) ●
Run	5 km	04:22:07	00:28:54	06:08 min/km	+01:29 (180.) ●	+01:34 (961.) ●	+01:08 (1099.) ●
Run	10 km	04:56:42	00:34:35	06:55 min/km	+02:29 (177.) ●	+02:21 (932.) ●	+01:53 (1082.) ●
Run	15 km	05:26:22	00:29:40	05:56 min/km	-00:46 (135.) ●	-00:56 (680.) ●	-01:17 (775.) ●
Run	20.9 km	05:59:14	00:32:52	05:34 min/km	-01:29 (125.) ●	-01:49 (633.) ●	-02:10 (725.) ●
Run	20.9 km	05:59:14	02:07:46	06:06 min/km	+01:12 (159.) ●	+01:01 (805.) ●	-00:36 (922.) ●
Total	111.8 km	05:59:14	05:59:14	18.67 km/h	-04:19 (154.) ●	+01:46 (817.) ●	-03:50 (896.) ●

Ovr	Gen	Div	Name	#	AG
870	793	149	Yassine Boussetta	1175	M35-39	MAR	00:49:21	02:45:42	02:09:32	05:56:10
875	798	150	Neil Mackin	1288	M35-39	GBR	00:28:43	03:06:07	02:09:59	05:56:38
881	804	151	Robert Wennberg	1395	M35-39	SWE	00:42:15	02:57:57	02:09:11	05:57:37
889	810	152	Kalman Goodman	1246	M35-39	USA	00:43:40	02:54:57	02:04:16	05:58:08
893	814	153	Laurent Huvenne	264	M35-39	BEL	00:38:16	03:00:41	02:06:15	05:58:38
896	817	154	Amine Lahmam Bennani	1274	M35-39	MAR	00:41:53	02:57:57	02:07:46	05:59:14
898	818	155	Anas Belloul	1144	M35-39	MAR	00:34:16	02:51:28	02:23:27	05:59:26
899	819	156	Ahmed Majt	1291	M35-39	MAR	00:39:43	03:02:22	02:06:36	05:59:43
909	827	157	Zakariaa Mhaidir	1306	M35-39	MAR	00:47:35	03:03:36	01:57:58	06:00:48
923	840	158	Francesco Curci	1189	M35-39	ITA	00:37:03	03:08:22	02:03:40	06:02:23

All Results

Statistics: Ironman 70.3 Marrakech 2019

Results: Ironman 70.3 Marrakech 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read