Daniel Ruge -
Ironman 70.3 Marrakech 2019
Quick facts
217/210/35All/Gender/AG
M35-39Age group
1353Bib number
USANationality
29:01 | 2:41:02 | 1:37:49 | 4:58:20 |
Compare Daniel Ruge with other athletes!
1353 Ruge
269 Marchi ×
1255 Hemelrijk ×
160 Fruchart ×
1377 Szołowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:01 | 00:29:01 | 01:31 min/100m | -10:09 (15.) ● | -09:14 (105.) ● | -09:35 (121.) ● |
Transition | 00:35:48 | 00:06:47 | - | +00:10 (157.) ● | +00:14 (834.) ● | +00:11 (981.) ● | |
Bike | 9 km | 00:57:03 | 00:21:15 | 25.41 km/h | -02:57 (74.) ● | -02:28 (357.) ● | -02:54 (375.) ● |
Bike | 51 km | 02:12:33 | 01:15:30 | 33.38 km/h | -14:17 (57.) ● | -12:18 (282.) ● | -14:01 (294.) ● |
Bike | 82 km | 03:08:16 | 00:55:43 | 33.38 km/h | -04:14 (129.) ● | -01:48 (699.) ● | -02:57 (757.) ● |
Bike | 89 km | 03:16:50 | 00:08:34 | 49.03 km/h | -04:13 (8.) ● | -03:42 (48.) ● | -03:55 (53.) ● |
Bike | 89 km | 03:16:50 | 02:41:02 | 33.16 km/h | -25:41 (66.) ● | -20:16 (336.) ● | -23:47 (352.) ● |
Transition | 03:20:31 | 00:03:41 | - | -00:48 (103.) ● | -00:56 (529.) ● | -01:00 (613.) ● | |
Run | 0.3 km | 03:21:58 | 00:01:27 | 04:50 min/km | -00:49 (40.) ● | -00:27 (208.) ● | -00:28 (225.) ● |
Run | 5 km | 03:44:23 | 00:22:25 | 04:46 min/km | -05:00 (40.) ● | -04:55 (209.) ● | -05:21 (225.) ● |
Run | 10 km | 04:09:19 | 00:24:56 | 04:59 min/km | -07:10 (36.) ● | -07:18 (173.) ● | -07:46 (186.) ● |
Run | 15 km | 04:32:27 | 00:23:08 | 04:37 min/km | -07:18 (31.) ● | -07:28 (142.) ● | -07:49 (154.) ● |
Run | 20.9 km | 04:58:20 | 00:25:53 | 04:23 min/km | -08:28 (28.) ● | -08:48 (143.) ● | -09:09 (158.) ● |
Run | 20.9 km | 04:58:20 | 01:37:49 | 04:40 min/km | -28:45 (30.) ● | -28:56 (147.) ● | -30:33 (158.) ● |
Total | 111.8 km | 04:58:20 | 04:58:20 | 22.48 km/h | -01:05:13 (35.) ● | -59:08 (210.) ● | -01:04:44 (217.) ● |