Richard Swift -
Ironman 70.3 Marrakech 2019
Quick facts
322/310/58All/Gender/AG
M35-39Age group
1376Bib number
GBRNationality
31:17 | 2:41:57 | 1:49:44 | 5:09:53 |
Compare Richard Swift with other athletes!
1376 Swift
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -07:53 (42.) ● | -06:58 (223.) ● | -07:19 (252.) ● |
Transition | 00:35:04 | 00:03:47 | - | -02:50 (17.) ● | -02:46 (104.) ● | -02:49 (138.) ● | |
Bike | 9 km | 00:57:04 | 00:22:00 | 24.55 km/h | -02:12 (101.) ● | -01:43 (494.) ● | -02:09 (524.) ● |
Bike | 51 km | 02:20:08 | 01:23:04 | 30.34 km/h | -06:43 (111.) ● | -04:44 (595.) ● | -06:27 (644.) ● |
Bike | 82 km | 03:06:32 | 00:46:24 | 40.09 km/h | -13:33 (19.) ● | -11:07 (133.) ● | -12:16 (140.) ● |
Bike | 89 km | 03:17:01 | 00:10:29 | 40.06 km/h | -02:18 (57.) ● | -01:47 (319.) ● | -02:00 (362.) ● |
Bike | 89 km | 03:17:01 | 02:41:57 | 32.97 km/h | -24:46 (73.) ● | -19:21 (365.) ● | -22:52 (381.) ● |
Transition | 03:20:09 | 00:03:08 | - | -01:21 (63.) ● | -01:29 (346.) ● | -01:33 (394.) ● | |
Run | 0.3 km | 03:21:41 | 00:01:32 | 05:06 min/km | -00:44 (79.) ● | -00:22 (361.) ● | -00:23 (388.) ● |
Run | 5 km | 03:45:39 | 00:23:58 | 05:05 min/km | -03:27 (75.) ● | -03:22 (366.) ● | -03:48 (395.) ● |
Run | 10 km | 04:13:10 | 00:27:31 | 05:30 min/km | -04:35 (76.) ● | -04:43 (371.) ● | -05:11 (405.) ● |
Run | 15 km | 04:39:29 | 00:26:19 | 05:15 min/km | -04:07 (81.) ● | -04:17 (376.) ● | -04:38 (415.) ● |
Run | 20.9 km | 05:09:53 | 00:30:24 | 05:09 min/km | -03:57 (91.) ● | -04:17 (431.) ● | -04:38 (482.) ● |
Run | 20.9 km | 05:09:53 | 01:49:44 | 05:15 min/km | -16:50 (81.) ● | -17:01 (385.) ● | -18:38 (420.) ● |
Total | 111.8 km | 05:09:53 | 05:09:53 | 21.65 km/h | -53:40 (58.) ● | -47:35 (310.) ● | -53:11 (322.) ● |