Khalid Benlaik -
Ironman 70.3 Marrakech 2019
Quick facts
1642/1378/252All/Gender/AG
M40-44Age group
1432Bib number
MARNationality
52:48 | 4:17:43 | 2:42:11 | 8:08:31 |
Compare Khalid Benlaik with other athletes!
1432 Benlaik
1438 Bethermin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:48 | 00:52:48 | 02:46 min/100m | +13:59 (245.) ● | +14:33 (1319.) ● | +14:12 (1593.) ● |
Transition | 01:03:42 | 00:10:54 | - | +04:19 (246.) ● | +04:21 (1322.) ● | +04:18 (1600.) ● | |
Bike | 9 km | 01:35:30 | 00:31:48 | 16.98 km/h | +08:03 (252.) ● | +08:05 (1363.) ● | +07:39 (1639.) ● |
Bike | 51 km | 03:42:29 | 02:06:59 | 19.85 km/h | +39:38 (254.) ● | +39:11 (1374.) ● | +37:28 (1654.) ● |
Bike | 82 km | 05:03:12 | 01:20:43 | 23.04 km/h | +24:11 (255.) ● | +23:12 (1374.) ● | +22:03 (1654.) ● |
Bike | 89 km | 05:21:25 | 00:18:13 | 23.06 km/h | +06:05 (255.) ● | +05:57 (1377.) ● | +05:44 (1657.) ● |
Bike | 89 km | 05:21:25 | 04:17:43 | 20.72 km/h | +01:17:57 (255.) ● | +01:16:25 (1376.) ● | +01:12:54 (1658.) ● |
Transition | 05:26:20 | 00:04:55 | - | +00:10 (149.) ● | +00:18 (877.) ● | +00:14 (1036.) ● | |
Run | 0.3 km | 05:28:23 | 00:02:03 | 06:50 min/km | +00:18 (229.) ● | +00:09 (1243.) ● | +00:08 (1468.) ● |
Run | 5 km | 06:03:06 | 00:34:43 | 07:23 min/km | +07:17 (239.) ● | +07:23 (1274.) ● | +06:57 (1530.) ● |
Run | 10 km | 06:43:18 | 00:40:12 | 08:02 min/km | +07:58 (228.) ● | +07:58 (1221.) ● | +07:30 (1460.) ● |
Run | 15 km | 07:23:30 | 00:40:12 | 08:02 min/km | +09:49 (237.) ● | +09:36 (1268.) ● | +09:15 (1528.) ● |
Run | 20.9 km | 08:08:31 | 00:45:01 | 07:37 min/km | +10:29 (242.) ● | +10:20 (1253.) ● | +09:59 (1511.) ● |
Run | 20.9 km | 08:08:31 | 02:42:11 | 07:45 min/km | +35:51 (240.) ● | +35:26 (1271.) ● | +33:49 (1524.) ● |
Total | 111.8 km | 08:08:31 | 08:08:31 | 13.73 km/h | +02:12:16 (252.) ● | +02:11:03 (1378.) ● | +02:05:27 (1642.) ● |